jaymeray

following: jaymeray's own diet
performance: losing 9.8 lb a week

FatSecret member since: 06 Jan 11

jaymeray's Weight History

At St. Louis for the educator conference. Had to weigh in and tipped the scales at 207. That was the straw...

on diet jaymeray's own diet gaining 0.9 lb a week

At the base, 0630, naked.

on diet jaymeray's own diet

	2 medium egg Egg Omelet or Scrambled Egg
	1 serving Flax, Oat Bran and Whole Wheat Flour Pita Bread
	2 servings Chunk White Albacore Tuna in Water
	Running (jogging) - 5/mph
	Desk Work
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

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	fassaette updated their Food Diary.
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	msmary62 updated their Exercise Diary.
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