jayduplessis1 - Member

jayduplessis1

Joined August 2010

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Weight History

Start Weight

203.0 lb

Lost so far: 17.0 lb

Current Weight

186.0 lb
Performance: losing 2.6 lb a week

Goal Weight

195.0 lb

Still to go: 9.0 lb

jayduplessis1's Weight History

	1 cup cooked White Rice
	1 piece (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
	1 serving French Fries (Medium)
	Walking (brisk) - 4/mph
	Exercise machine (moderate)
	Running - 7/mph