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jaydog24 > Favorite Meals

Egg burrito


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 112
Calories 401
 
% Daily Values*
Total Fat 12.44g 19%
  Saturated Fat 3.099g 15%
  Polyunsaturated Fat 1.364g  
  Monounsaturated Fat 3.81g  
  Trans Fat 0g  
Cholesterol 426.75mg 142%
Sodium 1050mg 44%
Potassium 134mg  
Total Carbohydrate 31.27g 10%
  Dietary Fiber 6g 24%
  Sugars 4.77g  
  Other Carbohydrate 0g  
Protein 38.33g  
 
Vitamin A 44% Vitamin C 20%
Calcium 27.75% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (29%)
 
Protein (39%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member jaydog24 on 13 Dec 11.

Foods in this Meal

Egg
2 large
Kraft Fat Free Cheddar Cheese
3/4 x 1/4 cup, 21 g
Trader Joe's Pico De Gallo Salsa
2 x 2 tbsp, 60 g
Wegmans Egg Busters 99% Real Eggs
2 x 1/4 cup, 122 g
Flatout Flatbread Harvest Wheat
1 flatbread, 2 oz


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 Nutrition summary:

There are 401 calories in Egg burrito
Calorie break-down: 29% fat, 32% carbs, 39% protein
(per meal)


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