Start Weight:(09 Sep 12) 364.0 lb
Current Weight:(10 Mar 14) 403.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 1.2 lb a week

FatSecret member since: 15 Nov 10

jathomas0910's Weight History

jathomas0910's Latest Member Challenges

  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
  No More Fast Foood!!
status: Completed
ended: 14 Dec 10
view progress

jathomas0910's Buddies

last weighin: gaining 0.5 lb a week Up
jathomas0910 has 1 buddy

jathomas0910's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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jathomas0910's journal

20 May 2013

Feeling on too of the world..
on diet Atkins  losing 2.0 lb a week

15 April 2013

Feeling motivated
on diet Atkins  

jathomas0910's Recent Food & Exercise

jathomas0910's Groups

jathomas0910's Recent Activity

jathomas0910's Own Activity

No recent activity.

jathomas0910's Buddies

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Atkins Recent Activity

Hearty21 commented on gmartineau's Journal Entry.
just4today recorded a Weigh In at 174.0 lb.
old hag updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.
rsc2002 updated their Exercise Diary.
angieturner updated their Food Diary.
misskathie supported jethoel's Weigh In.
redgirl1974 recorded a Journal Entry.