jathomas0910

Start Weight:(09 Sep 12) 364.0 lb
Current Weight:(10 Mar 14) 403.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 1.2 lb a week

FatSecret member since: 15 Nov 10

jathomas0910's Weight History


jathomas0910's Latest Member Challenges

361
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
  
112
  No More Fast Foood!!
status: Completed
ended: 14 Dec 10
view progress
 


jathomas0910's Buddies

Lateezsh
last weighin: gaining 0.5 lb a week Up
   
jathomas0910 has 1 buddy


jathomas0910's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

Atkins


jathomas0910's journal

20 May 2013

Feeling on too of the world..
on diet Atkins  losing 2.0 lb a week

15 April 2013

Feeling motivated
on diet Atkins  

jathomas0910's Recent Food & Exercise

jathomas0910's Groups

jathomas0910's Recent Activity

jathomas0910's Own Activity

No recent activity.

jathomas0910's Buddies

No recent activity.

Atkins Recent Activity

williammain56 replied to tg40022's group post - New here.
KayCeeGV recorded a Journal Entry and a Weigh In at 116.2 lb.
MsAspie recorded a Weigh In at 182.0 lb.
Fractal Moonshine recorded a Weigh In at 181.0 lb.
CatHerder supported potateaux's Weigh In.
Qtlady77 recorded a Weigh In at 136.6 lb.
Sissynini13 recorded a Weigh In at 171.4 lb.
potateaux recorded a Weigh In at 178.8 lb.