jathomas0910

Start Weight:(09 Sep 12) 364.0 lb
Current Weight:(10 Mar 14) 403.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 1.2 lb a week

FatSecret member since: 15 Nov 10

jathomas0910's Weight History


jathomas0910's Latest Member Challenges

360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
  
112
  No More Fast Foood!!
status: Completed
ended: 14 Dec 10
view progress
 


jathomas0910's Buddies

Lateezsh
last weighin: gaining 0.5 lb a week Up
   
jathomas0910 has 1 buddy


jathomas0910's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

Atkins


jathomas0910's journal

20 May 2013

Feeling on too of the world..
on diet Atkins  

15 April 2013

Feeling motivated
on diet Atkins  

jathomas0910's Recent Food & Exercise

jathomas0910's Groups

jathomas0910's Recent Activity

jathomas0910's Own Activity

No recent activity.

jathomas0910's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported 67alltheway's Journal Entry.
jamestream recorded a Weight Entry at 225.2 lb.
LO-Carb Karen supported FloridaAngel's Journal Entry.
Marlene1952 updated their Food Diary.
Horseshu1 added Lidunka25's Low Carb Meat Loaf recipe to their cook book.
VTG recorded a Weight Entry at 158.0 lb.
Giannis100 commented on RoseTampa's Journal Entry.
BigC1972 updated their Exercise Diary.