Start Weight:(09 Sep 12) 364.0 lb
Current Weight:(10 Mar 14) 403.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: gaining 1.2 lb a week

FatSecret member since: 15 Nov 10

jathomas0910's Weight History

jathomas0910's Latest Member Challenges

  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
  No More Fast Foood!!
status: Completed
ended: 14 Dec 10
view progress

jathomas0910's Buddies

last weighin: gaining 0.5 lb a week Up
jathomas0910 has 1 buddy

jathomas0910's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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jathomas0910's journal

20 May 2013

Feeling on too of the world..
on diet Atkins  

15 April 2013

Feeling motivated
on diet Atkins  

jathomas0910's Recent Food & Exercise

jathomas0910's Groups

jathomas0910's Recent Activity

jathomas0910's Own Activity

No recent activity.

jathomas0910's Buddies

No recent activity.

Atkins Recent Activity

kknelly recorded a Weigh In at 183.2 lb.
Shari22 recorded a Weigh In at 113.6 lb.
Roobert supported NewState16's Weigh In.
LCLisaP recorded a Weigh In at 286.5 lb.
Sherillynn recorded a Weigh In at 235.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
sierra1167 commented on their Journal Entry.