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jasonmus
jasonmus
Joined July 2008
Posts
13
Following
0
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Weight History
Start Weight
271.2 lb
Lost so far:
6.0 lb
Current Weight
265.2 lb
Performance:
losing 3.8 lb a week
Goal Weight
209.4 lb
Still to go:
55.8 lb
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jasonmus's Weight History
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jasonmus's Latest Posts
Weighing in ideas?
I've been weighing myself once a day, but recording every three or 4. I sometimes even weigh myself more than once a day, to see how exercise and water intake affects my weight. I've had great results so far, but I'm not counting on it keeping up, though I've tried to weigh in at the same time every day, what I do before I weigh in can make a diference.
If I take yesterday's weigh in with the one before, I would have lost 3kg in 5 days. I'm weighing in this afternoon, after work, before exercise, we'll see if it's the same.
posted
10 Jan 2009, 14:34
Skinny Switch Secret
I've never heard of it, or seen any ads for it, but as a general rule, I can't remember the last time I saw an infomercial for a real weight loss product. Sorry to be pesimistic, but I think it's rare to find a gem in the infomercial land of coal
posted
10 Jan 2009, 14:22
jasonmus has submitted 2 posts
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jasonmus's Recent Food & Exercise
1 serving up and go
2 single serving bags potato chips
1 Apple Pie
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Hiking
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jasonmus's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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