jasonj
Joined April 2011
Posts
5
Following
4
Followers
4
Weight History

Start Weight
297.0 lb
Lost so far: 16.5 lb

Current Weight
280.5 lb
Performance: gaining 0.3 lb a week

Goal Weight
220.0 lb
Still to go: 60.5 lb
My name is Jason Jeralds I live in Southern Illinois with my family. I am 32 and have been married to my beautiful wife for 11 years we have two wonderful children. I have put on a lot of weight im the biggist I have ever been at 440 lbs I would like to get back down to 250 lbs. I know its is going to be a long and hard road but with the support of my wife I know I will be able to stick with it and get resaults. I come from a lager family so i know its going to take a lot of work. Im still thinking about having the sleeve surgery but i need to loose about 50 lbs to do so.

jasonj's Weight History


jasonj's Latest Member Challenges

543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 
  
65
  No Soda Challenge for at least a month
status: Completed
ended: 23 May 11
view progress
 


Following

JustAGuy0479
only visible to followers
 
amber dawn 1981
only visible to followers
bigguy123
only visible to followers
 
Scionkid
last weighin: losing 0.3 lb a week Down


jasonj's Cookbook

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g
Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


jasonj's Recent Food & Exercise


jasonj's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jasonj's Recent Activity

jasonj's Own Activity

No recent activity.

Following

JustAGuy0479 updated their Food Diary.

Other Member Diet Recent Activity

elizabethflores2 updated their Food Diary.
CarmenR4322 recorded a Journal Entry.
healthyspacepanda is following Ravyne Hawke.
asimbeck recorded a Weight Entry at 168.7 lb.
Ange1s_Dont_Eat supported serenerose's Weight Entry.
john410312 updated their Food Diary.
moondove commented on Deenarae44's Weight Entry.
FrankiePg recorded a Weight Entry at 100.0 lb.