jasonj
Joined April 2011
Posts
5
Following
3
Followers
4
Weight History

Start Weight
297.0 lb
Lost so far: 16.5 lb

Current Weight
280.5 lb
Performance: gaining 0.3 lb a week

Goal Weight
220.0 lb
Still to go: 60.5 lb
My name is Jason Jeralds I live in Southern Illinois with my family. I am 32 and have been married to my beautiful wife for 11 years we have two wonderful children. I have put on a lot of weight im the biggist I have ever been at 440 lbs I would like to get back down to 250 lbs. I know its is going to be a long and hard road but with the support of my wife I know I will be able to stick with it and get resaults. I come from a lager family so i know its going to take a lot of work. Im still thinking about having the sleeve surgery but i need to loose about 50 lbs to do so.

jasonj's Weight History


jasonj's Latest Member Challenges

543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 
  
65
  No Soda Challenge for at least a month
status: Completed
ended: 23 May 11
view progress
 


Following

amber dawn 1981
only visible to followers
 
bigguy123
only visible to followers
Scionkid
last weighin: losing 0.3 lb a week Down
   


jasonj's Cookbook

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g
Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


jasonj's Recent Food & Exercise


jasonj's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

jasonj's Recent Activity

jasonj's Own Activity

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Other Member Diet Recent Activity

danibuckley updated their Food Diary.
flamelilli supported jadonitt's Weight Entry.
Mayknot recorded a Weight Entry at 191.5 lb.
Diea supported beckyschuchmann's Journal Entry.
jacquesjoubert1 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
IvanaK1978 recorded a Weight Entry at 125.7 lb.
JovialJ supported poppycom's Journal Entry.