jason74

Start Weight:(21 Feb 14) 241.0 lb
Current Weight:(27 Sep 14) 231.0 lb
Goal Weight:198.0 lb
following: jason74's own diet
performance: losing 0.4 lb a week

I quit smoking cold turkey 2 years ago new years day and then put on about 4olbs....This new years day i decided to take it off......i hope its as easy as quiting smoking

FatSecret member since: 30 Dec 09

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Sisterwentsilver recorded a Journal Entry and a Weigh In at 199.0 lb.
Rob8532 recorded a Weigh In at 198.3 lb.
michaelbal recorded a Weigh In at 184.5 lb.
roddc recorded a Weigh In at 232.4 lb.
PicklesPickles supported knuckles the mgtow monk's Journal Entry.
Ciemaar recorded a Weigh In at 193.6 lb.
Rckc commented on Maine coon's Journal Entry.
carmen1098 commented on wannabhealthier's Journal Entry.