jason74

Start Weight:(21 Feb 14) 241.0 lb
Current Weight:(27 Sep 14) 231.0 lb
Goal Weight:198.0 lb
following: jason74's own diet
performance: losing 0.4 lb a week

I quit smoking cold turkey 2 years ago new years day and then put on about 4olbs....This new years day i decided to take it off......i hope its as easy as quiting smoking

FatSecret member since: 30 Dec 09

jason74's Weight History



Other Related Links

Members


jason74's Recent Food & Exercise

jason74's Recent Activity

jason74's Own Activity

No recent activity.

jason74's Buddies

No recent activity.

Other Member Diet Recent Activity

lynette86 recorded a Weigh In at 153.0 lb.
Evelyn Anderson recorded a Journal Entry and a Weigh In at 110.0 lb.
lettygaylor supported Instantcrazy's Journal Entry.
jcrutch65 recorded a Weigh In at 206.0 lb.
GalSmi recorded a Weigh In at 210.6 lb.
gangazumba recorded a Weigh In at 224.0 lb.
Somebody Else commented on Fitbit45's Journal Entry.
NDC1974 recorded a Weigh In at 144.0 lb.