jason74

Start Weight:(28 Jan 17) 245.0 lb
Current Weight:(28 Jan 17) 245.0 lb
Goal Weight:220.0 lb
following: jason74's own diet
performance: Steady

I quit smoking cold turkey 2 years ago new years day and then put on about 4olbs....This new years day i decided to take it off......i hope its as easy as quiting smoking

FatSecret member since: 30 Dec 09

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28 January 2017

on diet jason74's own diet  

28 January 2017

on diet jason74's own diet  

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