jason74

Start Weight:(21 Feb 14) 241.0 lb
Current Weight:(27 Sep 14) 231.0 lb
Goal Weight:198.0 lb
following: jason74's own diet
performance: losing 0.4 lb a week

I quit smoking cold turkey 2 years ago new years day and then put on about 4olbs....This new years day i decided to take it off......i hope its as easy as quiting smoking

FatSecret member since: 30 Dec 09

jason74's Weight History



Other Related Links

Members


jason74's Recent Food & Exercise

jason74's Recent Activity

jason74's Own Activity

No recent activity.

jason74's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported MeyvischJC's Weigh In.
Frosty Heimdall supported jerrymiller's Journal Entry.
vampg960 recorded a Weigh In at 146.6 lb.
bandando updated their Food Diary.
tatoke recorded a Weigh In at 131.6 lb.
ronnie20 recorded a Weigh In at 200.6 lb.
Vopli recorded a Weigh In at 147.0 lb.
Cherryk recorded a Weigh In at 181.0 lb.