jason74

Start Weight:(21 Feb 14) 241.0 lb
Current Weight:(27 Sep 14) 231.0 lb
Goal Weight:198.0 lb
following: jason74's own diet
performance: losing 0.4 lb a week

I quit smoking cold turkey 2 years ago new years day and then put on about 4olbs....This new years day i decided to take it off......i hope its as easy as quiting smoking

FatSecret member since: 30 Dec 09

jason74's Weight History



Other Related Links

Members


jason74's Recent Food & Exercise

jason74's Recent Activity

jason74's Own Activity

No recent activity.

jason74's Buddies

No recent activity.

Other Member Diet Recent Activity

ejswank recorded a Weigh In at 204.0 lb.
Jon.D recorded a Weigh In at 251.0 lb.
jmb3450 supported hoosier436's Journal Entry.
ericarmcfadden recorded a Weigh In at 142.0 lb.
stokelystennett recorded a Weigh In at 334.0 lb.
Dollshivs updated their Food Diary.
Sherota recorded a Weigh In at 155.0 lb.
Shooitsapotato recorded a Weigh In at 258.8 lb.