Start Weight:(28 Mar 10) 220.0 lb
Current Weight:(26 Oct 12) 218.5 lb
Goal Weight:213.0 lb
following: jason710's own diet
performance: losing 1.3 lb a week

FatSecret member since: 30 Mar 10

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shyheyra recorded a Weigh In at 137.0 lb.
Knightofflowers recorded a Weigh In at 169.0 lb.
TXSnowman updated their Exercise Diary.
fmz93 recorded a Weigh In at 140.0 lb.
hortonbeams recorded a Weigh In at 256.0 lb.
Alexander Flores updated their Food Diary.
Feylesof recorded a Weigh In at 191.1 lb.
Backto10 started a new group topic - Weight Loss is Easier When your Working on the INSIDE and OUT.