Start Weight:(25 Jul 12) 160.9 lb
Current Weight:(17 Nov 14) 133.2 lb
Goal Weight:116.8 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 05 Jun 10

jasmine1150's Weight History

jasmine1150's Latest Member Challenges

  Running Camp, from 0 to 30 mins in 9 weeks
status: Completed
ended: 06 Feb 12
view progress
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress

jasmine1150's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

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jasmine1150's journal

05 June 2010

no doubt i don't see much progress, i eat more net carbs that i should in induction... i needed to enter my today's food intake into my food diary to find ...
on diet Atkins  

05 June 2010

Hi, today is day 10 on Atkins - haven't seen much weight loss - only 2.5kg, but i hope after the 1st 2 weeks it will pick up. I have been yo-yo dieting ...
on diet Atkins  losing 4.8 lb a week

jasmine1150's Recent Food & Exercise

jasmine1150's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Dukan Dieters
Pierre Dukan's Diet

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

jasmine1150's Recent Activity

jasmine1150's Own Activity

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jasmine1150's Buddies

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Atkins Recent Activity

MMDuff10 recorded a Weigh In at 142.2 lb.
traccie commented on redgirl1974's Journal Entry.
newnormal supported khurramamirza's Weigh In.
jud10 recorded a Weigh In at 153.0 lb.
rsc2002 recorded a Weigh In at 307.0 lb.
Shari22 recorded a Weigh In at 117.8 lb.
MaxiesMom recorded a Journal Entry and a Weigh In at 173.0 lb.
LO-Carb Karen supported vegasgirl59's Journal Entry.