jasmine1150

Start Weight:(25 Jul 12) 160.9 lb
Current Weight:(17 Nov 14) 133.2 lb
Goal Weight:116.8 lb
following: Atkins
performance: losing 1.2 lb a week

FatSecret member since: 05 Jun 10

jasmine1150's Weight History


jasmine1150's Latest Member Challenges

166
  Running Camp, from 0 to 30 mins in 9 weeks
status: Completed
ended: 06 Feb 12
view progress
 
  
422
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress
 


jasmine1150's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

Other Related Links

Members

Atkins


jasmine1150's journal

05 June 2010

no doubt i don't see much progress, i eat more net carbs that i should in induction... i needed to enter my today's food intake into my food diary to find ...
on diet Atkins  

05 June 2010

Hi, today is day 10 on Atkins - haven't seen much weight loss - only 2.5kg, but i hope after the 1st 2 weeks it will pick up. I have been yo-yo dieting ...
on diet Atkins  losing 4.8 lb a week

jasmine1150's Recent Food & Exercise

jasmine1150's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Dukan Dieters
Pierre Dukan's Diet

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

jasmine1150's Recent Activity

jasmine1150's Own Activity

jasmine1150 recorded a Weigh In at 133.2 lb.
jasmine1150 recorded a Weigh In at 133.8 lb.
jasmine1150 recorded a Weigh In at 133.8 lb.
jasmine1150 recorded a Weigh In at 135.1 lb.

jasmine1150's Buddies

No recent activity.

Atkins Recent Activity

Photodoodle recorded a Weigh In at 146.0 lb.
MaineDonna recorded a Journal Entry.
diehard3 updated their Food Diary.
Appleseed_Tn supported Andreysport's Weigh In.
farmlife4014 recorded a Journal Entry.
dianemillervuoso recorded a Weigh In at 173.0 lb.
bradyzmom recorded a Weigh In at 168.0 lb.
k9gold recorded a Weigh In at 159.0 lb.