jaren

Start Weight:(27 Feb 12) 253.0 lb
Current Weight:(26 Feb 14) 256.0 lb
Goal Weight:220.0 lb
following: jaren's own diet
performance: losing 0.9 lb a week

I started thinking I should be healthier since I've gone to university and living basically on my own. Before I moved out of my dads place, most of our dinners ended up being fast food or fattening food. Now I have control over what I eat. I have stopped drinking recently also and I'm starting to keep up with my homework.

I have a habit of eating a lot but I've learned to control myself by asking myself if I'm really hungry or just bored. My boyfriend is encouraging me too, not that he wants me to be skinny or anything but to be healthier. As of now I am considered overweight and I'm going to change that. I am exercising more and eating the right things and drinking mostly water throughout my day.

I am off to a good start. Lets hope it stays that way.

FatSecret member since: 24 Oct 11

jaren's Weight History


jaren's Latest Member Challenges

25
  Continual Fitness
status: Completed
ended: 07 May 14
view progress
 
  
377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 



jaren's Latest Posts

Need help with calorie counting
thank you all Very Happy this has really helped!
posted 14 Nov 2011, 17:40
Need help with calorie counting
I just started getting real into working out and losing weight but i dont know where to start to see how much im losing. (besides the scale)
Should i go the doctors?
i do watch what im eating and check the calories but i wanna know how to measure how much calories im losing.
posted 11 Nov 2011, 01:27
jaren has submitted 2 posts

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jaren's journal

11 February 2014

stress with school. I do work out a few times a week with stepping and cardio but I guess I'm gaining muscle. I eat healthier and drink more water on days ...
on diet jaren's own diet  gaining 1.2 lb a week

25 January 2014

only been 2 weeks of actually working out. better than sitting around tho.
on diet jaren's own diet  steady weight

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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