jantitans

Start Weight:(07 Sep 11) 161.0 lb
Current Weight:(17 Feb 14) 157.2 lb
Goal Weight:140.0 lb
following: jantitans's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Sep 11

jantitans's Weight History


jantitans's Latest Member Challenges

98
  Drive Past The Drive Thru Fast Food
status: Completed
ended: 04 Mar 12
view progress
 
 


jantitans's Buddies

DrHotMommyOD
buddies only
   
jantitans has 1 buddy


jantitans's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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jantitans's journal

11 February 2014

157.6
on diet jantitans's own diet  steady weight

21 February 2013

feb 21 26 points breakfast 2 points hard boiled egg lunch 10 points subway 6 in turkey, baked lays dinner 10 points smart one baked scoops salsa snack ...
on diet jantitans's own diet  

jantitans's Recent Food & Exercise

jantitans's Recent Activity

jantitans's Own Activity

No recent activity.

jantitans's Buddies

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Other Member Diet Recent Activity

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HCB updated their Food Diary.
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