Start Weight:(07 Sep 11) 161.0 lb
Current Weight:(13 Oct 15) 160.0 lb
Goal Weight:140.0 lb
following: jantitans's own diet
performance: losing 1.9 lb a week

FatSecret member since: 06 Sep 11

jantitans's Weight History

jantitans's Latest Member Challenges

  Drive Past The Drive Thru Fast Food
status: Completed
ended: 04 Mar 12
view progress

jantitans's Buddies

Online now jparlett
buddies only
jantitans has 1 buddy

jantitans's Cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

Other Related Links


jantitans's journal

11 February 2014

on diet jantitans's own diet  steady weight

21 February 2013

feb 21 26 points breakfast 2 points hard boiled egg lunch 10 points subway 6 in turkey, baked lays dinner 10 points smart one baked scoops salsa snack ...
on diet jantitans's own diet  

jantitans's Recent Food & Exercise

jantitans's Recent Activity

jantitans's Own Activity

jantitans recorded a Weigh In at 160.0 lb.
jantitans added jmnachman's Seared Ahi Tuna recipe to their cook book.
jantitans added NMauro83's Fire Roasted Tomato Soup recipe to their cook book.
jantitans recorded a Weigh In at 162.2 lb.

jantitans's Buddies

jparlett supported kattay's Weigh In.

Other Member Diet Recent Activity

Digresse recorded a Weigh In at 117.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
spiritspell commented on losinit1655's Journal Entry.
tiffanyware and Kenysb are now buddies.
Blue_Bull and Kenysb are now buddies.
fatalnyinterface recorded a Weigh In at 211.4 lb.
emptyeyed joined group 20's with 100+ lbs to Lose.
jessechurch updated their Food Diary.