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jangroen
jangroen
Joined February 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
253.0 lb
Lost so far:
0 lb
Current Weight
253.0 lb
Performance:
Steady
Goal Weight
199.0 lb
Still to go:
54.0 lb
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jangroen's Weight History
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jangroen's Latest Member Challenges
281
Food!!! After 7 pm we dont need you no more
status:
Completed
ended:
18 Apr 14
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jangroen's Cookbook
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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jangroen's Recent Food & Exercise
1 serving V8 Low Sodium Original 100% Vegetable Juice (5.5 oz)
1 large Fried Egg
Exercise machine (moderate)
Exercise machine (slow)
Desk Work
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jangroen's Groups
Heart Healthy
A group for those losing weight for a healthier heart.
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