janedoe69

Start Weight:(10 Feb 13) 203.0 lb
Current Weight:(07 Jan 14) 197.0 lb
Goal Weight:150.0 lb
following: The GI diet
performance: gaining 0.3 lb a week

FatSecret member since: 10 Feb 13

janedoe69's Weight History


janedoe69's Cookbook

cals: 434kcal | fat: 10.45g | carbs: 59.35g | prot: 24.09g
Chicken, Vegetable and Tortellini Soup
Easy, fast and healthy. This one fills you up.
cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g
Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 225kcal | fat: 8.52g | carbs: 6.61g | prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
view complete cookbook

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The GI diet Recent Activity

Hermiones Mom supported Z'sMama's Journal Entry.
BeagleDad recorded a Weigh In at 277.0 lb.
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Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.
DaveHicks recorded a Weigh In at 182.5 lb.