| Member Favorite Meal |
Source: Member |
cheese and bacon omlette complete breakfast
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 323
Calories 462
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| |
| % Daily Values* |
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Total Fat
35.92g
|
55% |
| |
Saturated Fat
17.106g
|
86% |
| |
Polyunsaturated Fat
3.256g
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|
| |
Monounsaturated Fat
12.383g
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|
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Cholesterol
456mg
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152% |
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Sodium
1044mg
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44% |
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Potassium
387mg
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|
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Total Carbohydrate
3.04g
|
1% |
| |
Dietary Fiber
0g
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0% |
| |
Sugars
2.41g
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|
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Protein
30.4g
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|
| |
| Vitamin A
11% |
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Vitamin C
0% |
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| Calcium
50% |
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Iron
12% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
23%
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of RDI*
(462 calories)
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|
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Calorie Breakdown:
Carbohydrate (3%)
Fat (70%)
Protein (27%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
cheese and bacon omlette complete breakfast
Contains these Food Groups:
Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member
janebennett
on 02 Aug 11.
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Related meals:
Try one of these other meals with similar ingredients:
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|
 Nutrition summary:
 |
There are 462 calories in cheese and bacon omlette complete breakfast |
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Calorie break-down: 70% fat, 3% carbs, 27% protein |
| (per meal) |
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Recently eaten by:
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