Start Weight:(27 Jan 14) 154.3 lb
Current Weight:(31 Jan 14) 151.0 lb
Goal Weight:125.7 lb
following: Atkins
performance: gaining 0.9 lb a week

FatSecret member since: 29 Sep 13

janeandmoses's Weight History

janeandmoses's Buddies

on diet Atkins
last weighin: losing 3.1 lb a week Down
on diet Atkins
last weighin: losing 0.5 lb a week Down
on diet Advocare
last weighin: gaining 0.5 lb a week Up
janeandmoses has 3 buddies

janeandmoses's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

janeandmoses's Latest Posts

cant find a food
Can anyone tell me how to add a food please. I'm sure I saw mr porky crackles yesterday but cant find it today. Can I enter details from the packing and if so how please. Thanks
posted 04 Oct 2013, 13:12
buddy requests and accepting
Hi can someone tell me how to request someone to be my buddy. Only found this site yesterday no idea what I'm doing. Also I have received a body request and although I've clicked on accept nothing seems to happen either that or I've accepted about 20 times !!!
posted 30 Sep 2013, 14:26
janeandmoses has submitted 2 posts

Other Related Links



janeandmoses's journal

27 January 2014

Starting again been counting cals and following low fat. Starving all the time and didn't lose an ounce. Back to atkins.
on diet Atkins  

19 December 2013

Well only just started and already failed!!! Went out for Christmas lunch with work. That wasn't too bad, but then I got in the Christmassy mood, and ...
on diet Atkins  

janeandmoses's Recent Food & Exercise

janeandmoses's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

janeandmoses's Recent Activity

janeandmoses's Own Activity

No recent activity.

janeandmoses's Buddies

sandfossg recorded a Weigh In at 127.5 lb.
gearhead supported Nikihampton's Journal Entry.

Atkins Recent Activity

misskathie updated their Food Diary.
tgteas supported SergeantCoffee's Weigh In.
mkhouston joined group The Big Fat Lie - Embracing Fat in your lifestyle.
Rolandman supported Draglist's Journal Entry.
Creative-1 updated their Food Diary.
ifixufly recorded a Weigh In at 315.8 lb.
ravenette53 recorded a Weigh In at 199.6 lb.
syndi55 supported lkboesl's Weigh In.