jana58
Joined May 2011
Posts
91
Following
3
Followers
4
Weight History

Start Weight
230.0 lb
Lost so far: 32.0 lb

Current Weight
198.0 lb
Performance: losing 4.9 lb a week

Goal Weight
160.0 lb
Still to go: 38.0 lb
I'm a 53 year old overweight woman. Divorced mom of 4 boys. Grandmother of 5. I live in North Dakota. I wasn't overwieght when I was young or even first married. Never could gain weight. Now I feel that if I even inhale the smell of good food I gain 5 pounds. I really don't like myself and how unhealthy I've become. I still haven't figured out why I keep sabotaging any attemps to lose weight. I sometimes feel if people don't like me now why would I want or need them to like me thinner. I'm very stressed out right now after recents events where I live. People I love and care about need me and my help more, than I need to focus on myself.Soon I will try obtaining my goal for a healthier me!

jana58's Weight History


Following

skwhite
last weighin: losing 0.2 lb a week Down
 
Becca P
last weighin: steady Steady
bobbiduncan
last weighin: losing 0.2 lb a week Down
   


jana58's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 474kcal | fat: 36.33g | carbs: 34.41g | prot: 8.17g
Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

jana58's Latest Posts

The FatSecret Graph
okay I guess I'm really dumb.AS I don't see where it says "Featured"and to scroll over. I tried clicking the Buddies but all it says is that you're my buddy and no where else to find buddies.
posted 02 Jan 2017, 19:57
jana58 has submitted 1 post

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jana58's journal

06 December 2017

Happy Dance Day! Finally out of 200's been waiting what seems like forever. Great motivation booster! ☺️
on diet jana58's own diet  

13 October 2017

Having major dental work done. So been losing like crazy. Can only have clear liquids as I have stitches inside my mouth. Not alot of fun but at least ...
on diet jana58's own diet  

jana58's Recent Food & Exercise


jana58's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50+ shedding the pounds
Age 50 to 59 support group

jana58's Recent Activity

jana58's Own Activity

jana58 recorded a Weight Entry at 198.0 lb.
jana58 supported carolannr's Weight Entry.
jana58 supported Dwhowell's Weight Entry.
jana58 supported Gypsyjon's Weight Entry.

Following

skwhite commented on jmb3450's Journal Entry.

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