jana58

Start Weight:(01 Jan 13) 230.0 lb
Current Weight:(14 Jan 17) 211.7 lb
Goal Weight:160.0 lb
following: jana58's own diet
performance: losing 15.4 lb a week

I'm a 53 year old overweight woman. Divorced mom of 4 boys. Grandmother of 5. I live in North Dakota. I wasn't overwieght when I was young or even first married. Never could gain weight. Now I feel that if I even inhale the smell of good food I gain 5 pounds. I really don't like myself and how unhealthy I've become. I still haven't figured out why I keep sabotaging any attemps to lose weight. I sometimes feel if people don't like me now why would I want or need them to like me thinner. I'm very stressed out right now after recents events where I live. People I love and care about need me and my help more, than I need to focus on myself.Soon I will try obtaining my goal for a healthier me!

FatSecret member since: 16 May 11

jana58's Weight History


jana58's Buddies

bobbiduncan
last weighin: losing 2.3 lb a week Down
 
Becca P
last weighin: steady Steady
jana58 has 2 buddies


jana58's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 474kcal | fat: 36.33g | carbs: 34.41g | prot: 8.17g
Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

jana58's Latest Posts

The FatSecret Graph
okay I guess I'm really dumb.AS I don't see where it says "Featured"and to scroll over. I tried clicking the Buddies but all it says is that you're my buddy and no where else to find buddies.
posted 02 Jan 2017, 19:57
jana58 has submitted 1 post

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jana58's journal

14 January 2017

I'm excited another day off loss. Now a question for everyone. Before starting this my doctor said no exercising, I just do normal stuff work, house ...
on diet jana58's own diet  

13 January 2017

Been doing really good.Been some Big Stresses in my life lately. So I'm proud of my self for not giving into the stress and giving up on this lifestyle ...
on diet jana58's own diet  

jana58's Recent Food & Exercise

jana58's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50+ shedding the pounds
Age 50 to 59 support group

jana58's Recent Activity

jana58's Own Activity

No recent activity.

jana58's Buddies

bobbiduncan commented on their Journal Entry.
Becca P updated their Food Diary.

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