jana58

Start Weight:(01 Jan 13) 230.0 lb
Current Weight:(24 Apr 17) 218.7 lb
Goal Weight:160.0 lb
following: jana58's own diet
performance: losing 0.5 lb a week

I'm a 53 year old overweight woman. Divorced mom of 4 boys. Grandmother of 5. I live in North Dakota. I wasn't overwieght when I was young or even first married. Never could gain weight. Now I feel that if I even inhale the smell of good food I gain 5 pounds. I really don't like myself and how unhealthy I've become. I still haven't figured out why I keep sabotaging any attemps to lose weight. I sometimes feel if people don't like me now why would I want or need them to like me thinner. I'm very stressed out right now after recents events where I live. People I love and care about need me and my help more, than I need to focus on myself.Soon I will try obtaining my goal for a healthier me!

FatSecret member since: 16 May 11

jana58's Weight History


jana58's Buddies

Becca P
last weighin: steady Steady
 
bobbiduncan
last weighin: steady Steady
jana58 has 2 buddies


jana58's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 474kcal | fat: 36.33g | carbs: 34.41g | prot: 8.17g
Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

jana58's Latest Posts

The FatSecret Graph
okay I guess I'm really dumb.AS I don't see where it says "Featured"and to scroll over. I tried clicking the Buddies but all it says is that you're my buddy and no where else to find buddies.
posted 02 Jan 2017, 19:57
jana58 has submitted 1 post

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Members


jana58's journal

20 April 2017

Well I've been going through some major changes since mid January. I've moved to a new state. Closer to family. Than had to find a new job, which took ...
on diet jana58's own diet  

14 January 2017

I'm excited another day off loss. Now a question for everyone. Before starting this my doctor said no exercising, I just do normal stuff work, house ...
on diet jana58's own diet  

jana58's Recent Food & Exercise

jana58's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50+ shedding the pounds
Age 50 to 59 support group

jana58's Recent Activity

jana58's Own Activity

jana58 recorded a Weight Entry at 218.7 lb.
jana58 recorded a Journal Entry and a Weight Entry at 219.0 lb.

jana58's Buddies

bobbiduncan commented on their Journal Entry.
Becca P supported LO-Carb Karen's Journal Entry.

Other Member Diet Recent Activity

jessabridge4444 recorded a Weight Entry at 259.8 lb.
yollyk recorded a Weight Entry at 211.0 lb.
RiverRes updated their Food Diary.
a1966guy recorded a Journal Entry and a Weight Entry at 239.8 lb.
loveshope26 supported betsyolson's Journal Entry.
tenillemd recorded a Weight Entry at 215.8 lb.
infidelSawyer supported fira_r's Journal Entry.
JamesMHarmon recorded a Weight Entry at 169.0 lb.