Start Weight:(01 Jan 13) 230.0 lb
Current Weight:(04 Oct 16) 235.0 lb
Goal Weight:160.0 lb
following: jana58's own diet
performance: gaining 1.4 lb a week

I'm a 53 year old overweight woman. Divorced mom of 4 boys. Grandmother of 5. I live in North Dakota. I wasn't overwieght when I was young or even first married. Never could gain weight. Now I feel that if I even inhale the smell of good food I gain 5 pounds. I really don't like myself and how unhealthy I've become. I still haven't figured out why I keep sabotaging any attemps to lose weight. I sometimes feel if people don't like me now why would I want or need them to like me thinner. I'm very stressed out right now after recents events where I live. People I love and care about need me and my help more, than I need to focus on myself.Soon I will try obtaining my goal for a healthier me!

FatSecret member since: 16 May 11

jana58's Weight History

jana58's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 474kcal | fat: 36.33g | carbs: 34.41g | prot: 8.17g
Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Other Related Links


jana58's journal

04 October 2016

Haven't been home for a week and a half.Knew I gained weight could feel it in my knees. Start of a new week. Gonna try my hardest to get back on track.
on diet jana58's own diet  

30 August 2016

High humidity and heat is making me retain water. Hopefully everything will be back to normal soon. Been eating healthy, mainly fresh vegetables and fruit ...
on diet jana58's own diet  

jana58's Recent Food & Exercise

jana58's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50+ shedding the pounds
Age 50 to 59 support group

jana58's Recent Activity

jana58's Own Activity

jana58 recorded a Journal Entry and a Weigh In at 235.0 lb.
jana58 recorded a Journal Entry and a Weigh In at 228.0 lb.

jana58's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 commented on loveshope26's Journal Entry.
PlanoMike updated their Food Diary.
Bee773 supported loveshope26's Journal Entry.
iulani recorded a Journal Entry.
loveshope26 supported MaineDonna's Journal Entry.
newjensen recorded a Weigh In at 269.7 lb.
wandalaughter recorded a Weigh In at 195.6 lb.
ernieswife recorded a Weigh In at 186.6 lb.