jana58

Start Weight:(01 Jan 13) 230.0 lb
Current Weight:(29 Jun 16) 222.0 lb
Goal Weight:160.0 lb
following: jana58's own diet
performance: losing 0.6 lb a week

I'm a 53 year old overweight woman. Divorced mom of 4 boys. Grandmother of 5. I live in North Dakota. I wasn't overwieght when I was young or even first married. Never could gain weight. Now I feel that if I even inhale the smell of good food I gain 5 pounds. I really don't like myself and how unhealthy I've become. I still haven't figured out why I keep sabotaging any attemps to lose weight. I sometimes feel if people don't like me now why would I want or need them to like me thinner. I'm very stressed out right now after recents events where I live. People I love and care about need me and my help more, than I need to focus on myself.Soon I will try obtaining my goal for a healthier me!

FatSecret member since: 16 May 11

jana58's Weight History


jana58's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 474kcal | fat: 36.33g | carbs: 34.41g | prot: 8.17g
Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

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jana58's journal

01 June 2016

Trying to look at the positive side of things. Just being grateful I have a job. While so many others are being laid off. Been trying meditation for the ...
on diet jana58's own diet  losing 0.6 lb a week

30 April 2016

Well I'm not losing and instead now gaining, UGH! Haven't been cheating either! Still haven't been sleeping much generally around 3 hours a night. Stress ...
on diet jana58's own diet  gaining 2.3 lb a week

jana58's Recent Food & Exercise

jana58's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50+ shedding the pounds
Age 50 to 59 support group

jana58's Recent Activity

jana58's Own Activity

jana58 commented on their Weigh In.
jana58 recorded a Weigh In at 222.0 lb.
jana58 recorded a Journal Entry and a Weigh In at 224.4 lb.

jana58's Buddies

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Kathy423 updated their Food Diary.
bjriales recorded a Weigh In at 266.4 lb.
angiebaby162 recorded a Journal Entry.