jana58
Joined May 2011
Posts
86
Following
3
Followers
2
Weight History

Start Weight
230.0 lb
Lost so far: 16.4 lb

Current Weight
213.6 lb
Performance: losing 0.6 lb a week

Goal Weight
160.0 lb
Still to go: 53.6 lb
I'm a 53 year old overweight woman. Divorced mom of 4 boys. Grandmother of 5. I live in North Dakota. I wasn't overwieght when I was young or even first married. Never could gain weight. Now I feel that if I even inhale the smell of good food I gain 5 pounds. I really don't like myself and how unhealthy I've become. I still haven't figured out why I keep sabotaging any attemps to lose weight. I sometimes feel if people don't like me now why would I want or need them to like me thinner. I'm very stressed out right now after recents events where I live. People I love and care about need me and my help more, than I need to focus on myself.Soon I will try obtaining my goal for a healthier me!

jana58's Weight History


Following

skwhite
last weighin: gaining 0.4 lb a week Up
 
Becca P
last weighin: steady Steady
bobbiduncan
last weighin: losing 0.2 lb a week Down
   


jana58's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 474kcal | fat: 36.33g | carbs: 34.41g | prot: 8.17g
Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

jana58's Latest Posts

The FatSecret Graph
okay I guess I'm really dumb.AS I don't see where it says "Featured"and to scroll over. I tried clicking the Buddies but all it says is that you're my buddy and no where else to find buddies.
posted 02 Jan 2017, 19:57
jana58 has submitted 1 post

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jana58's journal

14 September 2017

Been really hot here in Montana . And with all smoke from fires burning in our state been crazy. So trying to breathe has been difficult and allergies ...
on diet jana58's own diet  

16 August 2017

Been doing better and exercising more. Now if I can just get some sleep, I'd be happy.
on diet jana58's own diet  

jana58's Recent Food & Exercise


jana58's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50+ shedding the pounds
Age 50 to 59 support group

jana58's Recent Activity

jana58's Own Activity

jana58 supported ChristyF's Journal Entry.
jana58 is following skwhite.
jana58 recorded a Journal Entry and a Weight Entry at 213.6 lb.
jana58 supported 2227Gwen's Journal Entry.

Following

skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

ALS GREAT LOSS recorded a Weight Entry at 209.4 lb.
ShannonRN recorded a Weight Entry at 170.0 lb.
Shrinking_Shamrock is following cbliss16.
ScottH supported thsiun's Journal Entry.
ewwalton recorded a Weight Entry at 213.2 lb.
poofwizard commented on their Journal Entry.
Cheerleader from Louisiana commented on Steely43's Journal Entry.
Herfman recorded a Weight Entry at 273.2 lb.