jana58

Start Weight:(01 Jan 13) 230.0 lb
Current Weight:(11 Apr 15) 228.0 lb
Goal Weight:160.0 lb
following: jana58's own diet
performance: gaining 0.1 lb a week

I'm a 53 year old overweight woman. Divorced mom of 4 boys. Grandmother of 5. I live in North Dakota. I wasn't overwieght when I was young or even first married. Never could gain weight. Now I feel that if I even inhale the smell of good food I gain 5 pounds. I really don't like myself and how unhealthy I've become. I still haven't figured out why I keep sabotaging any attemps to lose weight. I sometimes feel if people don't like me now why would I want or need them to like me thinner. I'm very stressed out right now after recents events where I live. People I love and care about need me and my help more, than I need to focus on myself.Soon I will try obtaining my goal for a healthier me!

FatSecret member since: 16 May 11

jana58's Weight History


jana58's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 474kcal | fat: 36.33g | carbs: 34.41g | prot: 8.17g
Cabbage and Noodles
A recipe my mom taught me to make when I was living at home.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

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jana58's journal

11 April 2015

Gained weight, not eating regularly, lots of stress in my life. Fighting depression. Really trying to get back on track!
on diet jana58's own diet  gaining 0.1 lb a week

13 June 2014

I don't know what to do, ugh! I eat 3 meals a day, absolutely hate breakfast, but force myself to eat it. Exercise at least 2 hours every day. Drink only ...
on diet jana58's own diet  gaining 0.4 lb a week

jana58's Recent Food & Exercise

jana58's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50+ shedding the pounds
Age 50 to 59 support group

jana58's Recent Activity

jana58's Own Activity

jana58 recorded a Journal Entry and a Weigh In at 228.0 lb.

jana58's Buddies

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