jaimestrom

Start Weight:(08 Jun 09) 159.9 lb
Current Weight:(01 Aug 15) 133.3 lb
Goal Weight:120.0 lb
following: jaimestrom's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 09 Jun 09

jaimestrom's Weight History


jaimestrom's Buddies

jeanstol
last weighin: losing 0.0 lb a week Down
 
MyrnaLynn
last weighin: losing 0.3 lb a week Down
loriwen
last weighin: gaining 0.0 lb a week Up
   
jaimestrom has 3 buddies


jaimestrom's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links

Members


jaimestrom's journal

04 January 2012

Christmas....you are cruel! 3.5lbs?! I deserved it though haha!
on diet jaimestrom's own diet  

12 November 2011

Today I will start weighing in with the Wii Fit as my scale seems to fluctuate.
on diet jaimestrom's own diet  

jaimestrom's Recent Food & Exercise

jaimestrom's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

jaimestrom's Recent Activity

jaimestrom's Own Activity

No recent activity.

jaimestrom's Buddies

No recent activity.

Other Member Diet Recent Activity

GrandmaGini supported rhontique's Journal Entry.
HCB commented on heidij123's Journal Entry.
lorikorzen recorded a Weight Entry at 185.0 lb.
DodgeDart supported smprowett's Journal Entry.
PeterDee updated their Exercise Diary.
jstroud9 updated their Food Diary.
nvic recorded a Weight Entry at 285.0 lb.
toldu recorded a Weight Entry at 132.0 lb.