jaimestrom

Start Weight:(08 Jun 09) 159.9 lb
Current Weight:(20 Jul 14) 131.0 lb
Goal Weight:125.0 lb
following: jaimestrom's own diet
performance: losing 0.3 lb a week

FatSecret member since: 09 Jun 09

jaimestrom's Weight History


jaimestrom's Buddies

loriwen
last weighin: losing 1.8 lb a week Down
 
jeanstol
last weighin: losing 0.0 lb a week Down
MyrnaLynn
last weighin: losing 0.3 lb a week Down
   
jaimestrom has 3 buddies


jaimestrom's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

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Members


jaimestrom's journal

04 January 2012

Christmas....you are cruel! 3.5lbs?! I deserved it though haha!
on diet jaimestrom's own diet  

12 November 2011

Today I will start weighing in with the Wii Fit as my scale seems to fluctuate.
on diet jaimestrom's own diet  gaining 1.0 lb a week

jaimestrom's Recent Food & Exercise

jaimestrom's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

jaimestrom's Recent Activity

jaimestrom's Own Activity

No recent activity.

jaimestrom's Buddies

No recent activity.

Other Member Diet Recent Activity

Durham Girl updated their Exercise Diary.
mel328 added kokiwius's Blueberry Protein Shake recipe to their cook book.
kgd3789 recorded a Weigh In at 175.0 lb.
twahlhowe replied to westcoastbroke's group post - Question about FatSecret Recipes.
SFARAH recorded a Weigh In at 146.2 lb.
Instantcrazy commented on their Journal Entry.
clydebrown supported kehfeh's Journal Entry.
MarlonGripp commented on their Weigh In.