Start Weight:(08 Jun 09) 159.9 lb
Current Weight:(01 Aug 15) 133.3 lb
Goal Weight:120.0 lb
following: jaimestrom's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 09 Jun 09

jaimestrom's Weight History

jaimestrom's Buddies

last weighin: losing 0.0 lb a week Down
last weighin: losing 0.3 lb a week Down
last weighin: gaining 0.0 lb a week Up
jaimestrom has 3 buddies

jaimestrom's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links


jaimestrom's journal

04 January 2012

Christmas....you are cruel! 3.5lbs?! I deserved it though haha!
on diet jaimestrom's own diet  

12 November 2011

Today I will start weighing in with the Wii Fit as my scale seems to fluctuate.
on diet jaimestrom's own diet  gaining 1.0 lb a week

jaimestrom's Recent Food & Exercise

jaimestrom's Groups

This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

jaimestrom's Recent Activity

jaimestrom's Own Activity

No recent activity.

jaimestrom's Buddies

No recent activity.

Other Member Diet Recent Activity

aviatorpugs updated their Food Diary.
Fcofing recorded a Weigh In at 163.8 lb.
Automatyk updated their Exercise Diary.
gilyadrian recorded a Weigh In at 151.7 lb.
Margaret Bodenstein recorded a Weigh In at 181.7 lb.
Dawnella recorded a Weigh In at 176.8 lb.
tbot recorded a Weigh In at 145.4 lb.
millerm40 supported RoaminRome's Weigh In.