jaimestrom

Start Weight:(08 Jun 09) 159.9 lb
Current Weight:(03 Aug 13) 148.3 lb
Goal Weight:125.0 lb
following: jaimestrom's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 09 Jun 09

jaimestrom's Weight History


jaimestrom's Buddies

loriwen
last weighin: losing 1.8 lb a week Down
 
jeanstol
last weighin: losing 0.0 lb a week Down
MyrnaLynn
last weighin: losing 0.3 lb a week Down
   
jaimestrom has 3 buddies


jaimestrom's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

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Members


jaimestrom's journal

04 January 2012

Christmas....you are cruel! 3.5lbs?! I deserved it though haha!
on diet jaimestrom's own diet  

12 November 2011

Today I will start weighing in with the Wii Fit as my scale seems to fluctuate.
on diet jaimestrom's own diet  gaining 1.0 lb a week

jaimestrom's Recent Food & Exercise

jaimestrom's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

jaimestrom's Recent Activity

jaimestrom's Own Activity

No recent activity.

jaimestrom's Buddies

No recent activity.

Other Member Diet Recent Activity

jbb1990 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
blarsen recorded a Weigh In at 220.0 lb.
ArT3 recorded a Weigh In at 155.0 lb.
tenjack recorded a Weigh In at 200.4 lb.
QuantumSeraph joined challenge Exercise 5x a day 5-10 minutes each.
BadBoyBlue updated their Food Diary.
hadil027 supported starstar73's Journal Entry.
huangzizi recorded a Journal Entry.