jaime22570

Start Weight:(03 Jan 10) 142.0 lb
Current Weight:(09 Jan 17) 150.0 lb
Goal Weight:140.0 lb
following: jaime22570's own diet
performance: losing 1.2 lb a week

FatSecret member since: 03 Jan 10

jaime22570's Weight History


jaime22570's Buddies

clint8771
last weighin: gaining 0.1 lb a week Up
 
Nathan1493
last weighin: gaining 0.1 lb a week Up
jaime22570 has 2 buddies


jaime22570's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 401kcal | fat: 23.99g | carbs: 10.88g | prot: 35.42g
Grilled Beef Salad with Feta Cheese
Grilled beef tossed through a Greek salad that is so unbelievably tasty.
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
view complete cookbook

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jaime22570's journal

03 January 2010

I'd like to tone up more than anything. Not so much loose lots of weight, but rather transfer where it's at.
on diet jaime22570's own diet  

jaime22570's Recent Food & Exercise

jaime22570's Recent Activity

jaime22570's Own Activity

No recent activity.

jaime22570's Buddies

No recent activity.

Other Member Diet Recent Activity

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