jags851

following: jags851's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Mar 10

jags851's Weight History

day 1 of new routine

on diet jags851's own diet gaining 0.0 lb a week

22% BF

on diet jags851's own diet losing 0.6 lb a week

	2 tablespoons Mayonnaise-Type Salad Dressing
	1 slice Swiss Cheese
	4 oz Turkey Breast Meat
	Bicycling (leisurely) - <10/mph
	Calisthenics (heavy, e.g. pushups)
	Circuit Training

recorded a weigh in at 195.2 lb.

No recent activity.

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