Member Favorite Meal Source: Member

jaeclectic > Favorite Meals

naan cheese sandwich

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 194
Calories 466
% Daily Values*
Total Fat 21.56g 33%
  Saturated Fat 11.812g 59%
  Polyunsaturated Fat 0.528g  
  Monounsaturated Fat 5.259g  
Cholesterol 69mg 23%
Sodium 658mg 27%
Potassium 55mg  
Total Carbohydrate 44.72g 15%
  Dietary Fiber 8g 32%
  Sugars 2.29g  
Protein 23.94g  
Vitamin A 11% Vitamin C 0%
Calcium 42% Iron 17%
of RDI*
(466 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
cheddar on whole wheat naan
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member jaeclectic on 10 Sep 12.

Foods in this Meal

Cheddar Cheese
2 slices (1 oz)
Trader Joe's Whole Wheat Tandoori Naan
1 piece, 85 g

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 Nutrition summary:

There are 466 calories in naan cheese sandwich
Calorie break-down: 41% fat, 38% carbs, 20% protein
(per meal)

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