jadomingue

following: jadomingue's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Aug 11

jadomingue's Weight History

	2 regular slice Whole Wheat Bread
	3 slices American Cheese
	2 servings Stouffer's Signature Classics Salisbury Steak
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph

	updated their Food Diary.
	recorded a weigh in at 236.0 lb.

No recent activity.

	BradH recorded a journal and a weigh in at 237.6 lb.
	trvggg updated their Food Diary.
	urville recorded a weigh in at 220.0 lb.
	lelicaelica updated their Food Diary.
	calorietoast recorded a journal and a weigh in at 189.6 lb.
	BillyLoneWolf updated their Exercise Diary.
	ZippyDani commented on erika2633's journal.
	beastguy recorded a weigh in at 230.5 lb.