jadila - Member

jadila

Joined July 2014

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Weight History

Start Weight

156.5 lb

Lost so far: 6.6 lb

Current Weight

163.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

127.9 lb

Still to go: 35.3 lb

jadila's Weight History

cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de frango sem farinha.

cals: 198kcal | fat: 15.97g | carbs: 4.95g | prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

view complete cookbook

	2 large Ovo
	2 servings Carnivore Bread
	1 serving Atum Salada
	Washing Dishes
	Yoga (Hot)
	High Intensity Interval Training (HIIT)