jadenmiller

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performance: Steady

FatSecret member since: 26 Jun 13

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need to lose but medically unable to Exercise due to medical issues plz help
It might help you, I found nice blog on Exercises you can perform at home.
http://alwaysactiveathletics.com/5-living-room-exercises-at-home-weight-loss/

posted 08 Oct 2014, 00:26
Back on the diet again
Yes track your daily intake and try to include natural weight loss foods like green tea and green coffee bean in your diet plan.
posted 08 Oct 2014, 00:05
MY 5 Small Goals for the week
Focus on your daily workout. You can can add natural weight loss foods like green tea, green coffee bean and white kidney beans.
posted 07 Oct 2014, 23:58
First Day
Keep it up. Set small goals initially. Reward yourself after achieving them.
posted 07 Oct 2014, 23:54
Losing but not around the waist
Your body pulls from fat stores all over, regardless of where the most is stored at. Your hands, feet, and face will slim out more noticeably before really losing a significant amount from your waist.
posted 08 Sep 2014, 23:52
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jadenmiller replied to sheila 1966's post - need to lose but medically unable to Exercise due to medical issues plz help.
jadenmiller replied to msawdon's post - Back on the diet again.
jadenmiller replied to Saige18's post - MY 5 Small Goals for the week.
jadenmiller replied to retired anna's post - First Day.

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