jadelenroot

Start Weight:(04 Jan 10) 150.0 lb
Current Weight:(01 Jul 13) 151.3 lb
Goal Weight:135.0 lb
following: jadelenroot's own diet
performance: Steady

FatSecret member since: 30 Jan 10

jadelenroot's Weight History


jadelenroot's Latest Member Challenges

21
  Only Healthy Food
status: Completed
ended: 13 Sep 10
view progress
 
 


jadelenroot's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
view complete cookbook

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jadelenroot's journal

24 July 2012

11 weeks postpartum- 3 weeks of calorie counting

05 July 2012

8 weeks postpartum

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Other Member Diet Recent Activity

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