jadelenroot

Start Weight:(04 Jan 10) 150.0 lb
Current Weight:(01 Jul 13) 151.3 lb
Goal Weight:135.0 lb
following: jadelenroot's own diet
performance: Steady

FatSecret member since: 30 Jan 10

jadelenroot's Weight History


jadelenroot's Latest Member Challenges

21
  Only Healthy Food
status: Completed
ended: 13 Sep 10
view progress
 
 


jadelenroot's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
view complete cookbook

Other Related Links

Members


jadelenroot's journal

24 July 2012

11 weeks postpartum- 3 weeks of calorie counting

05 July 2012

8 weeks postpartum

jadelenroot's Recent Food & Exercise

jadelenroot's Recent Activity

jadelenroot's Own Activity

No recent activity.

jadelenroot's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported arochom's Journal Entry.
erikahollister commented on annie1249's Weigh In.
SjF60 supported abbadabba's Journal Entry.
sofiamora fs recorded a Weigh In at 200.0 lb.
smaria4050 updated their Food Diary.
Katydiddler recorded a Weigh In at 155.0 lb.
kathleenscanlan supported kclab's Journal Entry.
closetmaker supported AmberLaine's Journal Entry.