jadelenroot

Start Weight:(04 Jan 10) 150.0 lb
Current Weight:(01 Jul 13) 151.3 lb
Goal Weight:135.0 lb
following: jadelenroot's own diet
performance: Steady

FatSecret member since: 30 Jan 10

jadelenroot's Weight History


jadelenroot's Latest Member Challenges

21
  Only Healthy Food
status: Completed
ended: 13 Sep 10
view progress
 
 


jadelenroot's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
view complete cookbook

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jadelenroot's journal

24 July 2012

11 weeks postpartum- 3 weeks of calorie counting
on diet jadelenroot's own diet  losing 2.3 lb a week

05 July 2012

8 weeks postpartum
on diet jadelenroot's own diet  gaining 0.2 lb a week

jadelenroot's Recent Food & Exercise

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Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
LAdymist added lettygaylor's Swiss Chicken recipe to their cook book.
UmmBilal commented on dayberndt's Journal Entry.
Mari267 updated their Food Diary.
fat-fight updated their Food Diary.
Lidama recorded a Weigh In at 176.4 lb.
hecpegua recorded a Weigh In at 195.8 lb.
Jofene updated their Exercise Diary.