jacmn

following: Body By Vi 90 Day Challenge
performance: losing 0.5 lb a week

FatSecret member since: 14 Oct 11

jacmn's Weight History

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Hearty and healthy delicious crock pot dinner.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

A light, practically fat free heavenly dessert.

cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g

Fried pork chops covered with pepper gravy.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

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	1 medium Apples
	1 oz Tortilla Chips (Low Fat, Baked)
	1 cup Chili Con Carne with Beans Entree (Canned)
	Exercise machine (fast)
	Driving
	Desk Work

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