Start Weight:(02 Sep 11) 173.0 lb
Current Weight:(13 Dec 11) 172.0 lb
Goal Weight:148.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

Hi! I have been trying and trying to get back to my weight before I stopped smoking which was 7 years ago this Oct, 2011! I love to exercise, and so far I am doing great on Atkins. Wish me luck!


FatSecret member since: 24 Jul 11

jackie516's Weight History

jackie516's Latest Member Challenges

  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress

jackie516's Buddies

last weighin: losing 0.0 lb a week Down
last weighin: gaining 0.8 lb a week Up
on diet Atkins
last weighin: steady Steady
on diet Atkins
last weighin: losing 1.8 lb a week Down

jackie516's Latest Posts

I have done it all! I think the easiest thing to do is to count calories. I agree carbs and sugars are bad! I think sugar is posion.
posted 14 Dec 2011, 19:20
Will i ever reach goal?
thanks nops! i am starting to think i need to stop working out so hard. i am a runner and i have been running and running ever since the same time ive been trying to lose! after i quit smoking! i am going to scale back and see what happens!
posted 14 Dec 2011, 19:14
Will i ever reach goal?
thanks for the replies! js i am always changing my plan. right now i am counting calories. ww and calorie counting seem to be the best as you can still eat "normal" if ya know what i mean!
posted 14 Dec 2011, 07:31
Will i ever reach goal?
I just cant seem to get to goal! I'll lose 5 then stall, lose another 2 then stall, get fustrated and binge. How do I stop this cycle? I have all the information I need, I just can't seem to get passed the plateaus!
posted 13 Dec 2011, 19:04
Points Vs Calories
yesterday i had 33 points and a little over 1500 clories, but i need to make better food choices. i let myself have too much junk food.
posted 05 Sep 2011, 10:00
view all jackie516's posts

Other Related Links


Weight Watchers

jackie516's journal

22 August 2011

I am starting my own diet and combining calorie counting, low carb, and higher protien. I want to stop eating mammals! Everytime I eat beef or pork I get ...
on diet jackie516's own diet  

jackie516's Recent Food & Exercise

jackie516's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

jackie516's Recent Activity

jackie516's Own Activity

No recent activity.

jackie516's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
bgwmail recorded a Weigh In at 213.0 lb.
lisaren recorded a Weigh In at 201.0 lb.
mrsmax recorded a Weigh In at 205.0 lb.
BevO started a new group topic - Hope you are all doing fine.
tike_dale recorded a Weigh In at 154.0 lb.
Heidi5964 recorded a Weigh In at 217.0 lb.
apaladino recorded a Weigh In at 256.0 lb.