Start Weight:(02 Sep 11) 173.0 lb
Current Weight:(13 Dec 11) 172.0 lb
Goal Weight:148.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

Hi! I have been trying and trying to get back to my weight before I stopped smoking which was 7 years ago this Oct, 2011! I love to exercise, and so far I am doing great on Atkins. Wish me luck!


FatSecret member since: 24 Jul 11

jackie516's Weight History

jackie516's Latest Member Challenges

  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress

jackie516's Buddies

last weighin: N/A Up
last weighin: losing 1.0 lb a week Down
last weighin: gaining 0.8 lb a week Up
on diet Atkins
last weighin: losing 1.8 lb a week Down

jackie516's Latest Posts

I have done it all! I think the easiest thing to do is to count calories. I agree carbs and sugars are bad! I think sugar is posion.
posted 14 Dec 2011, 19:20
Will i ever reach goal?
thanks nops! i am starting to think i need to stop working out so hard. i am a runner and i have been running and running ever since the same time ive been trying to lose! after i quit smoking! i am going to scale back and see what happens!
posted 14 Dec 2011, 19:14
Will i ever reach goal?
thanks for the replies! js i am always changing my plan. right now i am counting calories. ww and calorie counting seem to be the best as you can still eat "normal" if ya know what i mean!
posted 14 Dec 2011, 07:31
Will i ever reach goal?
I just cant seem to get to goal! I'll lose 5 then stall, lose another 2 then stall, get fustrated and binge. How do I stop this cycle? I have all the information I need, I just can't seem to get passed the plateaus!
posted 13 Dec 2011, 19:04
Points Vs Calories
yesterday i had 33 points and a little over 1500 clories, but i need to make better food choices. i let myself have too much junk food.
posted 05 Sep 2011, 10:00
view all jackie516's posts

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Weight Watchers

jackie516's journal

22 August 2011

I am starting my own diet and combining calorie counting, low carb, and higher protien. I want to stop eating mammals! Everytime I eat beef or pork I get ...
on diet jackie516's own diet  

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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