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j_a_malone
j_a_malone
Joined July 2011
Posts
21
Following
0
Followers
0
Weight History
Start Weight
220.6 lb
Lost so far:
11.4 lb
Current Weight
209.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
39.2 lb
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j_a_malone's Weight History
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j_a_malone's Recent Food & Exercise
1 tbsp Mayonnaise
1 large Hard-Boiled Egg
1/2 serving Nature Valley Crunchy Granola Bars - Peanut Butter
Walking (exercise) - 3.5/mph
Driving
Sitting
view diet calendar
