iyates

Start Weight:(12 Dec 10) 245.0 lb
Current Weight:(28 Jan 14) 221.2 lb
Goal Weight:201.0 lb
following: iyates's own diet
performance: losing 1.1 lb a week

FatSecret member since: 12 Dec 10

iyates's Weight History


iyates's Latest Member Challenges

513
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 



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iyates's journal

06 March 2011

lightest i have been for 2 years
on diet iyates's own diet  losing 1.6 lb a week

01 March 2011

Restart ed gym again after a week off and have now lost 12pounds
on diet iyates's own diet  

iyates's Recent Food & Exercise

iyates's Recent Activity

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Other Member Diet Recent Activity

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.