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its_time_to_change
its_time_to_change
Joined August 2014
Posts
90
Following
9
Followers
9
Weight History
Start Weight
204.6 lb
Lost so far:
4.0 lb
Current Weight
200.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
167.6 lb
Still to go:
33.1 lb
Follow
its_time_to_change's Weight History
view its_time_to_change's complete history
Following
Sugar Waffle
last weighin:
losing 2.6 lb a week
Deb_N
last weighin:
losing 0.5 lb a week
SuccessThisTime58
last weighin:
losing 0.7 lb a week
sherryhedding
last weighin:
losing 4.2 lb a week
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its_time_to_change's Recent Food & Exercise
3.6 servings Tesco Courgette
2 servings Tesco Salmon Fillets (120g)
100 g Milk (Whole Milk)
Running - 8/mph
Walking (brisk) - 4/mph
Exercise machine (moderate)
view diet calendar
its_time_to_change's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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