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italia1978
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italia1978
Start Weight:
(15 Sep 09) 255.0 lb
Current Weight:
(24 Sep 09) 250.0 lb
Goal Weight:
145.0 lb
following:
Fat Smash Diet
performance:
losing 3.9 lb a week
FatSecret member since: 13 Sep 09
italia1978's Weight History
view italia1978's complete history
italia1978's latest member challenges
143
30lbs by Thanksgiving
status:
In Progress
currently:
Week 9 of 9
end date:
Tuesday 24 Nov 09
view progress
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italia1978's buddies
information
on diet
The South Beach Diet
last weighin:
gaining 0.8 lb a week
boss man
on diet
last weighin:
steady
italia1978 has 2 buddies
italia1978's cookbook
cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
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italia1978's Recent Food & Exercise
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30's with 100+ lbs to Lose
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italia1978's Recent Activity
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