italia1978
Joined September 2009
Posts
2
Following
2
Followers
2
Weight History

Start Weight
255.0 lb
Lost so far: 5.0 lb

Current Weight
250.0 lb
Performance: losing 3.9 lb a week

Goal Weight
145.0 lb
Still to go: 105.0 lb

italia1978's Weight History


italia1978's Latest Member Challenges

138
  30lbs by Thanksgiving
status: Completed
ended: 24 Nov 09
view progress
 
 


Following

information
only visible to followers
 
boss man
on diet
last weighin: steady Steady


italia1978's Cookbook

cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
view complete cookbook

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Fat Smash Diet


italia1978's Recent Food & Exercise


italia1978's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

italia1978's Recent Activity

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