Member Favorite Meal Source: Member

issysmom > Favorite Meals

3 Net Carbs-Orangesicle Snack


Suitable for:
    Breakfast
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 18
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 50mg 2%
Potassium 133mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (14%)
 
Protein (68%)
Carbohydrates, 6g (18%) Fat, 2g (14%) Protein, 26g (68%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Scoop Vanilla Whey, ice, Sunrise Orange Crystal Light, little fiber powder
Contains these Food Groups:
    Beverages
The information specified for this meal was submitted and shared by member issysmom on 27 Jul 08.



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 Nutrition summary:

There are 130 calories in 3 Net Carbs-Orangesicle Snack
Calorie break-down: 14% fat, 18% carbs, 68% protein
(per meal)

Recently eaten by:

issysmom
last weighin: losing 6.6 lb a week Down


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