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isopod3

Start Weight:	(28 Oct 11) 150.0 lb
Current Weight:	(13 Nov 11) 150.5 lb
Goal Weight:	135.0 lb

following: isopod3's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Oct 11

isopod3's Weight History

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isopod3's journal

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13 November 2011

21.0% fat

on diet isopod3's own diet gaining 0.2 lb a week

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28 October 2011

I have never had an issue with weight & it is not really an issue now. But I need to be more active and start eating better before it becomes one. I ...

on diet isopod3's own diet

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isopod3's Recent Food & Exercise

	1 small Bananas
	1 serving Marinara Pasta Sauce
	1 serving Granny Smith Apple (Medium)

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