isopod3

Start Weight:(28 Oct 11) 150.0 lb
Current Weight:(13 Nov 11) 150.5 lb
Goal Weight:135.0 lb
following: isopod3's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Oct 11

isopod3's Weight History



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isopod3's journal

13 November 2011

21.0% fat
on diet isopod3's own diet  gaining 0.2 lb a week

28 October 2011

I have never had an issue with weight & it is not really an issue now. But I need to be more active and start eating better before it becomes one. I ...
on diet isopod3's own diet  

isopod3's Recent Food & Exercise

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Other Member Diet Recent Activity

craig1124 added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
CP23322 replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
nothisisme recorded a Weigh In at 286.8 lb.
SisterBarb updated their Food Diary.
always4me replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
Pgwagner updated their Food Diary.
Bajer recorded a Weigh In at 243.5 lb.
mackeli4 recorded a Weigh In at 190.0 lb.