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islam44
islam44
Joined July 2016
Posts
6
Following
0
Followers
1
Weight History
Start Weight
242.5 lb
Lost so far:
22.0 lb
Current Weight
220.5 lb
Performance:
losing 2.2 lb a week
Goal Weight
198.4 lb
Still to go:
22.0 lb
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islam44's Weight History
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islam44's Recent Food & Exercise
2 servings Green Giant Whole Kernel Sweet Corn
2 tbsps Olive Oil
450 g Chicken Breast (Skin Not Eaten)
Gym
Running - 10/mph
Weight Training (Bodybuilding)
view diet calendar