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23 July 2015

Weigh-in: 181.0 lb lost so far: 107.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet isfalt's own diet   losing 1.3 lb a week

26 June 2015

Weigh-in: 186.0 lb lost so far: 102.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet isfalt's own diet   losing 6.1 lb a week

25 June 2015

Weigh-in: 187.0 lb lost so far: 101.0 lb still to go: 42.0 lb Diet followed reasonably well

23 June 2015

Weigh-in: 188.0 lb lost so far: 100.0 lb still to go: 43.0 lb Diet followed reasonably well

22 June 2015

Weigh-in: 189.0 lb lost so far: 99.0 lb still to go: 44.0 lb Diet followed reasonably well

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isfalt's weight history


isfalt's Recent Activity

isfalt's Own Activity

isfalt recorded a Weigh In at 181.0 lb.

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Other Member Diet Recent Activity

fulkdj added shenyc's Basic Bread recipe to their cook book.
lightfield recorded a Weigh In at 208.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 156.7 lb.
zlatasadikovic and mintybonbon are now buddies.
dlclaw recorded a Journal Entry.
catlover630 updated their Exercise Diary.
amjadhajeh recorded a Weigh In at 218.0 lb.
mountian updated their Exercise Diary.