isfalt

Start Weight:(17 Sep 12) 175.0 lb
Current Weight:(23 Jan 15) 268.0 lb
Goal Weight:147.0 lb
following: isfalt's own diet
performance: losing 4.4 lb a week

FatSecret member since: 18 Sep 12

isfalt's Weight History


isfalt's Latest Member Challenges

4
  Plexus Slim Challenge
status: Completed
ended: 02 Jun 14
view progress
 
 



Other Related Links

Members


isfalt's journal

14 January 2014

TODAY I VOW TO WORKOUT AT LEAST FIVE DAYS A WEEK FOR A FULL MONTH WITH JILLIAN MICHAELS THIRTY DAY SHRED. I WILL DO IT CORRECTLY AND FOLLOW IT AS BEST ...
on diet isfalt's own diet  

01 November 2013

IM DONE BEING FAT.
on diet isfalt's own diet  

isfalt's Recent Food & Exercise

isfalt's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

isfalt's Recent Activity

isfalt's Own Activity

isfalt recorded a Weigh In at 268.0 lb.
isfalt recorded a Weigh In at 278.0 lb.
isfalt updated their Food Diary.
isfalt recorded a Weigh In at 268.0 lb.

isfalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Arian0416 supported shrtbaylorqt04's Journal Entry.
Mona O supported extreme170's Journal Entry.
Jodie P Carter replied to fatihaji02's post - % body fat .
Bigunn52 recorded a Journal Entry and a Weigh In at 296.6 lb.
NatashaChiara updated their Exercise Diary.
Stevenlyons recorded a Weigh In at 174.4 lb.
Barb jean recorded a Weigh In at 203.6 lb.
tonybarb recorded a Weigh In at 237.0 lb.