isfalt

Start Weight:(17 Sep 12) 279.0 lb
Current Weight:(28 May 15) 200.5 lb
Goal Weight:145.0 lb
following: isfalt's own diet
performance: losing 4.4 lb a week

FatSecret member since: 18 Sep 12

isfalt's Weight History


isfalt's Latest Member Challenges

4
  Plexus Slim Challenge
status: Completed
ended: 02 Jun 14
view progress
 
 



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isfalt's journal

14 January 2014

TODAY I VOW TO WORKOUT AT LEAST FIVE DAYS A WEEK FOR A FULL MONTH WITH JILLIAN MICHAELS THIRTY DAY SHRED. I WILL DO IT CORRECTLY AND FOLLOW IT AS BEST ...
on diet isfalt's own diet  

01 November 2013

IM DONE BEING FAT.
on diet isfalt's own diet  

isfalt's Recent Food & Exercise

isfalt's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

isfalt's Recent Activity

isfalt's Own Activity

isfalt recorded a Weigh In at 200.5 lb.
isfalt recorded a Weigh In at 203.0 lb.
isfalt recorded a Weigh In at 204.6 lb.
isfalt recorded a Weigh In at 205.0 lb.

isfalt's Buddies

No recent activity.

Other Member Diet Recent Activity

mohannedtgomaa recorded a Journal Entry and a Weigh In at 216.7 lb.
larryjw019 recorded a Weigh In at 289.2 lb.
dtdoupe recorded a Weigh In at 168.6 lb.
sarahdobson updated their Food Diary.
Mrbrts recorded a Weigh In at 152.1 lb.
Gwash139 recorded a Journal Entry and a Weigh In at 183.0 lb.
kmf1981 recorded a Weigh In at 273.0 lb.
jnwooters recorded a Weigh In at 170.2 lb.