isfalt

Start Weight:(17 Sep 12) 175.0 lb
Current Weight:(15 Sep 14) 245.0 lb
Goal Weight:147.0 lb
following: isfalt's own diet
performance: losing 7.0 lb a week

FatSecret member since: 18 Sep 12

isfalt's Weight History


isfalt's Latest Member Challenges

4
  Plexus Slim Challenge
status: Completed
ended: 02 Jun 14
view progress
 
 



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isfalt's journal

14 January 2014

TODAY I VOW TO WORKOUT AT LEAST FIVE DAYS A WEEK FOR A FULL MONTH WITH JILLIAN MICHAELS THIRTY DAY SHRED. I WILL DO IT CORRECTLY AND FOLLOW IT AS BEST ...
on diet isfalt's own diet  

01 November 2013

IM DONE BEING FAT.
on diet isfalt's own diet  

isfalt's Recent Food & Exercise

isfalt's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

isfalt's Recent Activity

isfalt's Own Activity

isfalt updated their Food Diary.
isfalt recorded a Weigh In at 245.0 lb.
isfalt recorded a Weigh In at 250.0 lb.

isfalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Wnt2BHlthy recorded a Weigh In at 310.0 lb.
stephanedax recorded a Weigh In at 127.0 lb.
IsoFuse recorded a Weigh In at 271.0 lb.
rayvillanueva1972 recorded a Weigh In at 181.0 lb.
Ik717 recorded a Weigh In at 202.0 lb.
hwangbi recorded a Weigh In at 81.6 lb.
Deb_N and Simplee Starting Now are now buddies.
ChrisSpark commented on pwrestlephoto's Journal Entry.