isfalt

Start Weight:(17 Sep 12) 175.0 lb
Current Weight:(18 Apr 14) 229.0 lb
Goal Weight:147.0 lb
following: isfalt's own diet
performance: losing 6.8 lb a week

FatSecret member since: 18 Sep 12

isfalt's Weight History


isfalt's Latest Member Challenges

4
  Plexus Slim Challenge
status: In Progress
currently: Week 6 of 12
end date: Monday 02 Jun 14
view progress
 
 



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isfalt's journal

14 January 2014

TODAY I VOW TO WORKOUT AT LEAST FIVE DAYS A WEEK FOR A FULL MONTH WITH JILLIAN MICHAELS THIRTY DAY SHRED. I WILL DO IT CORRECTLY AND FOLLOW IT AS BEST ...
on diet isfalt's own diet  

01 November 2013

IM DONE BEING FAT.
on diet isfalt's own diet  

isfalt's Recent Food & Exercise

isfalt's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

isfalt's Recent Activity

isfalt's Own Activity

isfalt recorded a Weigh In at 229.0 lb.
isfalt recorded a Weigh In at 231.8 lb.
isfalt recorded a Weigh In at 233.0 lb.
isfalt recorded a Weigh In at 235.8 lb.

isfalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on springskinny's Journal Entry.
Tulipgirl6 supported Dianne Warner's Weigh In.
GGFightsTheChubbs updated their Food Diary.
MrsG1son recorded a Weigh In at 191.8 lb.
Thugs recorded a Weigh In at 124.4 lb.
Firelair recorded a Journal Entry and a Weigh In at 173.0 lb.
Barefootd recorded a Weigh In at 167.0 lb.
DHawk79 recorded a Weigh In at 242.0 lb.