isfalt

Start Weight:(17 Sep 12) 288.0 lb
Current Weight:(23 Jul 15) 181.0 lb
Goal Weight:145.0 lb
following: isfalt's own diet
performance: losing 1.3 lb a week

FatSecret member since: 18 Sep 12

isfalt's Weight History


isfalt's Latest Member Challenges

4
  Plexus Slim Challenge
status: Completed
ended: 02 Jun 14
view progress
 
 



Other Related Links

Members


isfalt's journal

14 January 2014

TODAY I VOW TO WORKOUT AT LEAST FIVE DAYS A WEEK FOR A FULL MONTH WITH JILLIAN MICHAELS THIRTY DAY SHRED. I WILL DO IT CORRECTLY AND FOLLOW IT AS BEST ...
on diet isfalt's own diet  

01 November 2013

IM DONE BEING FAT.
on diet isfalt's own diet  

isfalt's Recent Food & Exercise

isfalt's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

isfalt's Recent Activity

isfalt's Own Activity

isfalt recorded a Weigh In at 181.0 lb.
isfalt recorded a Weigh In at 186.0 lb.
isfalt recorded a Weigh In at 288.0 lb.
isfalt recorded a Weigh In at 187.0 lb.

isfalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported heidij123's Journal Entry.
bdfbdf recorded a Weigh In at 172.0 lb.
slrcblack recorded a Weigh In at 168.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
agould98 recorded a Weigh In at 195.6 lb.
Ssgt Eaglebeak recorded a Weigh In at 285.4 lb.
Sugar Waffle supported Dalia Eleish's Weigh In.
Paulrutter recorded a Weigh In at 186.2 lb.