irregularwaves

Start Weight:(20 May 13) 214.0 lb
Current Weight:(12 Jan 16) 212.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: gaining 1.0 lb a week

FatSecret member since: 20 May 13

irregularwaves's Weight History


irregularwaves's Buddies

Rckc
last weighin: losing 4.0 lb a week Down
   
irregularwaves has 1 buddy



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Atkins


irregularwaves's journal

12 December 2015

first day on Advocare MNS C. eating well and exercising. mood was annoyed, then claustrophobic, relieved, now focused. ain't holiday shopping grand?
on diet Atkins  

07 December 2015

no gain, no loss. concerned.
on diet Atkins  steady weight

irregularwaves's Recent Food & Exercise

irregularwaves's Recent Activity

irregularwaves's Own Activity

irregularwaves supported MissDeb1's Journal Entry.
irregularwaves recorded a Weigh In at 212.0 lb.

irregularwaves's Buddies

Rckc supported newnormal's Journal Entry.

Atkins Recent Activity

mountaindazed updated their Food Diary.
PersistantHealth recorded a Weigh In at 160.1 lb.
smbrzozowski recorded a Weigh In at 185.6 lb.
NibblyDibblies recorded a Weigh In at 216.1 lb.
OutlanderFan supported punkin5053's Journal Entry.
cutetony updated their Exercise Diary.
55 Chevy recorded a Weigh In at 172.0 lb.
misskathie updated their Food Diary.