iq1012
Joined February 2010
Posts
96
Following
3
Followers
4
Weight History

Start Weight
188.5 lb
Lost so far: 15.5 lb

Current Weight
204.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
182.0 lb
Still to go: 22.0 lb
Wel well...Dropped the weight by 20 pounds before 3 years and now again let is go up in last 6 months by 13...
I hope this time alongwith the diet i will be able to manage my exercise thru' my professional schedule...!
Hope to reduce 15 pounds in next 2 months.

Cheers,
mandar.

iq1012's Weight History


iq1012's Latest Member Challenges

32
  Memorial Day Weight Loss
status: Completed
ended: 28 May 12
view progress
 
  
113
  Stop Late Night Snacking between 8pm-6am!
status: Completed
ended: 12 May 10
view progress
 


Following

mars2kids
last weighin: losing 0.6 lb a week Down
 
JennyNotSoSkinny
last weighin: gaining 1.4 lb a week Up
mikeypom
last weighin: gaining 0.2 lb a week Up
   



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iq1012's journal

01 May 2012

Chinese and Indian food both are my weak-points..! and most of the time both are fattening and Water retaining! Hope I will be contrail my craving in ...
on diet iq1012's own diet  

31 October 2011

Halloween whole week.. and gained almost 3 pounds again...
on diet iq1012's own diet  

iq1012's Recent Food & Exercise


iq1012's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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