iq1012

Start Weight:(26 Feb 10) 188.5 lb
Current Weight:(29 Jul 13) 204.0 lb
Goal Weight:182.0 lb
following: iq1012's own diet
performance: gaining 0.2 lb a week

Wel well...Dropped the weight by 20 pounds before 3 years and now again let is go up in last 6 months by 13...
I hope this time alongwith the diet i will be able to manage my exercise thru' my professional schedule...!
Hope to reduce 15 pounds in next 2 months.

Cheers,
mandar.

FatSecret member since: 27 Feb 10

iq1012's Weight History


iq1012's Latest Member Challenges

32
  Memorial Day Weight Loss
status: Completed
ended: 28 May 12
view progress
 
  
113
  Stop Late Night Snacking between 8pm-6am!
status: Completed
ended: 12 May 10
view progress
 


iq1012's Buddies

mars2kids
last weighin: losing 1.4 lb a week Down
 
Terrylm1
last weighin: gaining 0.6 lb a week Up
JennyNotSoSkinny
last weighin: gaining 1.9 lb a week Up
 
mikeypom
last weighin: gaining 0.2 lb a week Up
iq1012 has 4 buddies



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Members


iq1012's journal

01 May 2012

Chinese and Indian food both are my weak-points..! and most of the time both are fattening and Water retaining! Hope I will be contrail my craving in ...
on diet iq1012's own diet  

31 October 2011

Halloween whole week.. and gained almost 3 pounds again...
on diet iq1012's own diet  

iq1012's Recent Food & Exercise

iq1012's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

iq1012's Recent Activity

iq1012's Own Activity

No recent activity.

iq1012's Buddies

JennyNotSoSkinny recorded a Weigh In at 199.8 lb.
mars2kids commented on snezica's Journal Entry.

Other Member Diet Recent Activity

Rockiesfan recorded a Weigh In at 196.2 lb.
lopexie updated their Food Diary.
alexzwk commented on Rockiesfan's Journal Entry.
ChicaLean supported alexzwk's Journal Entry.
ladie17101 commented on Las Vegas Linda's Journal Entry.
Ednil recorded a Weigh In at 175.2 lb.
jgilbert66 recorded a Weigh In at 326.4 lb.
soccergranny recorded a Weigh In at 172.2 lb.