iq1012

Start Weight:(26 Feb 10) 188.5 lb
Current Weight:(29 Jul 13) 204.0 lb
Goal Weight:182.0 lb
following: iq1012's own diet
performance: gaining 0.2 lb a week

Wel well...Dropped the weight by 20 pounds before 3 years and now again let is go up in last 6 months by 13...
I hope this time alongwith the diet i will be able to manage my exercise thru' my professional schedule...!
Hope to reduce 15 pounds in next 2 months.

Cheers,
mandar.

FatSecret member since: 27 Feb 10

iq1012's Weight History


iq1012's Latest Member Challenges

32
  Memorial Day Weight Loss
status: Completed
ended: 28 May 12
view progress
 
  
113
  Stop Late Night Snacking between 8pm-6am!
status: Completed
ended: 12 May 10
view progress
 


iq1012's Buddies

mars2kids
last weighin: gaining 0.2 lb a week Up
 
Terrylm1
last weighin: gaining 0.6 lb a week Up
JennyNotSoSkinny
last weighin: gaining 1.4 lb a week Up
 
mikeypom
last weighin: gaining 0.2 lb a week Up
iq1012 has 4 buddies



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Members


iq1012's journal

01 May 2012

Chinese and Indian food both are my weak-points..! and most of the time both are fattening and Water retaining! Hope I will be contrail my craving in ...
on diet iq1012's own diet  

31 October 2011

Halloween whole week.. and gained almost 3 pounds again...
on diet iq1012's own diet  

iq1012's Recent Food & Exercise

iq1012's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

iq1012's Recent Activity

iq1012's Own Activity

No recent activity.

iq1012's Buddies

mars2kids commented on Kathy Vanish's Journal Entry.
JennyNotSoSkinny recorded a Weigh In at 209.4 lb.

Other Member Diet Recent Activity

br_e_co supported jwill77nc2's Journal Entry.
carrie199 recorded a Weigh In at 255.0 lb.
awesome recorded a Journal Entry and a Weigh In at 183.0 lb.
mountian updated their Exercise Diary.
msbuggirl supported TikaNM's Journal Entry.
jeannetheboog recorded a Weigh In at 172.4 lb.
cannellmitch recorded a Weigh In at 187.0 lb.
AndiLambert recorded a Weigh In at 132.0 lb.