Start Weight:(26 Feb 10) 188.5 lb
Current Weight:(29 Jul 13) 204.0 lb
Goal Weight:182.0 lb
following: iq1012's own diet
performance: gaining 0.2 lb a week

Wel well...Dropped the weight by 20 pounds before 3 years and now again let is go up in last 6 months by 13...
I hope this time alongwith the diet i will be able to manage my exercise thru' my professional schedule...!
Hope to reduce 15 pounds in next 2 months.


FatSecret member since: 27 Feb 10

iq1012's Weight History

iq1012's Latest Member Challenges

  Memorial Day Weight Loss
status: Completed
ended: 28 May 12
view progress
  Stop Late Night Snacking between 8pm-6am!
status: Completed
ended: 12 May 10
view progress

iq1012's Buddies

last weighin: gaining 0.5 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 5.6 lb a week Up
last weighin: gaining 0.2 lb a week Up
iq1012 has 4 buddies

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iq1012's journal

01 May 2012

Chinese and Indian food both are my weak-points..! and most of the time both are fattening and Water retaining! Hope I will be contrail my craving in ...
on diet iq1012's own diet  

31 October 2011

Halloween whole week.. and gained almost 3 pounds again...
on diet iq1012's own diet  

iq1012's Recent Food & Exercise

iq1012's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

iq1012's Recent Activity

iq1012's Own Activity

No recent activity.

iq1012's Buddies

No recent activity.

Other Member Diet Recent Activity

jleeder recorded a Weigh In at 277.6 lb.
stchazjojo recorded a Journal Entry and a Weigh In at 204.5 lb.
alfreds recorded a Weigh In at 168.8 lb.
prando15 recorded a Weigh In at 172.6 lb.
Mistaya4u commented on glen's Journal Entry.
Sugar Waffle supported clydebrown's Journal Entry.
nolakat recorded a Weigh In at 138.8 lb.
Obesa pentita recorded a Weigh In at 265.9 lb.