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iosteam
iosteam
Joined July 2015
Posts
1
Following
0
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0
Weight History
Start Weight
209.4 lb
Lost so far:
0 lb
Current Weight
209.4 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
33.1 lb
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iosteam's Weight History
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iosteam's Recent Food & Exercise
1 serving Muscle Milk Chocolate Malt Protein Shake (14 oz)
1 serving Muscle Milk Chocolate Milk Protein Shake (11 oz)
1 serving Muscle Milk Chocolate Protein Powder
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
view diet calendar