Start Weight:(28 Nov 11) 182.0 lb
Current Weight:(13 May 14) 189.4 lb
Goal Weight:170.0 lb
following: ionathrows's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 22 Sep 10

ionathrows's Weight History

ionathrows's Buddies

last weighin: steady Steady
ionathrows has 1 buddy

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ionathrows's journal

02 January 2011

Gained a lot of weight at home over Xmas. Want to be 170 by June
on diet ionathrows's own diet  

ionathrows's Recent Food & Exercise

ionathrows's Recent Activity

ionathrows's Own Activity

No recent activity.

ionathrows's Buddies

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Other Member Diet Recent Activity

ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
riffatjavid recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.