|Start Weight:||(04 Jun 12) 134.0 lb|
|Current Weight:||(05 Feb 13) 122.9 lb|
|Goal Weight:||120.0 lb|
following: intopeth's own diet
performance: losing 0.8 lb a week
I am 41 years old. I began my adventure in December. I knew I was tired of being overweight and decided to do something about it. I began at 168 lbs. I changed my diet and began a dedicated exercise plan-big change from a sedentary life. Now, in June 2012, I am 134 lbs. and loving my new stamina, body and joy for life. I am hoping to learn more about nutrition and about myself as I continue in this adventure.