intensity9

Start Weight:(14 Mar 10) 185.0 lb
Current Weight:(11 Jan 11) 185.0 lb
Goal Weight:150.0 lb
following: intensity9's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Mar 10

intensity9's Weight History


intensity9's buddies

MidwestMuse
last weighin: losing 3.5 lb a week Down
   
intensity9 has 1 buddy





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intensity9's journal

16 August 2010

wow (head hung low) I've only lost 7 pounds in 4 months. The interesting thing is I've gotten rid of some of my "fat" clothes. I've bought new clothes ...
on diet intensity9's own diet  losing 0.5 lb a week

16 August 2010

Well it's been quite a while since I logged in to this site. My weight loss has not been as rapid as I would have liked given the amount of time I've ...
on diet intensity9's own diet  

intensity9's Recent Food & Exercise

intensity9's Groups

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

intensity9's Recent Activity

intensity9's own activity

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intensity9's Buddies

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Other Member Diet Recent Activity

Farfelu commented on glen's journal.
Lockshok recorded a weigh in at 154.4 lb.
Sigler2013 recorded a weigh in at 166.0 lb.
lyndon2000 recorded a weigh in at 185.0 lb.
reavi recorded a weigh in at 112.0 lb.
DiBrown8 recorded a weigh in at 155.2 lb.
Gym Rat updated their Exercise Diary.
SAHM I AM commented on their journal.