intcede - Member

intcede

Joined April 2017

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Weight History

Start Weight

157.0 lb

Lost so far: 9.0 lb

Current Weight

148.0 lb
Performance: losing 0.8 lb a week

Goal Weight

145.0 lb

Still to go: 3.0 lb

intcede's Weight History

cals: 58kcal | fat: 2.29g | carbs: 5.80g | prot: 3.85g

Quick cook low carb bread.

view complete cookbook

	1 cup Carrot Juice
	1/2 cup unthawed Blueberries (Unsweetened, Frozen)
	1 cup Greens