insecticide - Member

insecticide

Joined April 2013

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Weight History

Start Weight

189.6 lb

Lost so far: 4.4 lb

Current Weight

194.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

145.5 lb

Still to go: 48.5 lb

insecticide's Weight History

339

Water...Water...Water...Everywhere

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Simple, hearty chicken soup with vegetables with that real homely feel.

cals: 148kcal | fat: 3.57g | carbs: 22.56g | prot: 9.18g

A low calorie, low fat cream of broccoli soup.

view complete cookbook

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.