innerskinnie63

Start Weight:(28 Jul 12) 176.0 lb
Current Weight:(20 Jul 14) 167.0 lb
Goal Weight:154.0 lb
following: Scarsdale Diet
performance: Steady

FatSecret member since: 01 Jan 11

innerskinnie63's Weight History



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Scarsdale Diet


innerskinnie63's journal

20 July 2014

yesterday
on diet Scarsdale Diet  steady weight

21 June 2014

at Dr Jess'
on diet Scarsdale Diet  losing 0.9 lb a week

innerskinnie63's Recent Food & Exercise

innerskinnie63's Groups

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

fibromyalgia fighters
everyone welcome if you think may have fibromyalgia or is fighting the fight the pain addes a new twist to our struggle

innerskinnie63's Recent Activity

innerskinnie63's Own Activity

innerskinnie63 recorded a Journal Entry and a Weigh In at 167.0 lb.
innerskinnie63 recorded a Journal Entry and a Weigh In at 167.0 lb.
innerskinnie63 recorded a Journal Entry and a Weigh In at 169.4 lb.

innerskinnie63's Buddies

No recent activity.

Scarsdale Diet Recent Activity

innerskinnie63 recorded a Journal Entry and a Weigh In at 167.0 lb.
sybilouise recorded a Weigh In at 189.0 lb.
valderm recorded a Journal Entry and a Weigh In at 225.0 lb.