Start Weight:(28 Jul 12) 176.0 lb
Current Weight:(02 Jan 14) 175.0 lb
Goal Weight:128.0 lb
following: Scarsdale Diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Jan 11

innerskinnie63's Weight History

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Scarsdale Diet

innerskinnie63's journal

02 January 2014

on 12/30/2013 fully dressed w hoodie at Dr. Addis'
on diet Scarsdale Diet  losing 0.1 lb a week

25 October 2013

With clothes, evening appt at chirp
on diet Scarsdale Diet  gaining 0.2 lb a week

innerskinnie63's Recent Food & Exercise

innerskinnie63's Groups

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

fibromyalgia fighters
everyone welcome if you think may have fibromyalgia or is fighting the fight the pain addes a new twist to our struggle

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Scarsdale Diet Recent Activity

sybilouise recorded a Weigh In at 192.5 lb.
CDFBG started a new forum topic - stepping ot up.
valderm recorded a Journal Entry and a Weigh In at 216.0 lb.