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21 November 2009

21 November 2009

Weigh-in: 168.2 lb lost so far: 32.8 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.9 lb a week

20 November 2009

20 November 2009

Weigh-in: 166.2 lb lost so far: 34.8 lb still to go: 6.2 lb Diet followed reasonably well

19 November 2009

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