inandeniz - Member

inandeniz

Joined August 2016

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Weight History

Start Weight

127.9 lb

Lost so far: 3.3 lb

Current Weight

124.6 lb
Performance: losing 7.7 lb a week

Goal Weight

116.8 lb

Still to go: 7.7 lb

inandeniz's Weight History

Low carbs for 1 week.

	1/2 serving America's Choice Natural Walnuts
	1/3 serving Blue Diamond Lightly Salted Almonds
	1 serving Abraham's Hummos
	Gym
	Bicycling (leisurely) - <10/mph
	Treadmill

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.