imjlrw

Start Weight:(18 Aug 11) 347.0 lb
Current Weight:(12 Oct 12) 287.0 lb
Goal Weight:150.0 lb
following: Prism
performance: gaining 0.2 lb a week

FatSecret member since: 18 Aug 11

imjlrw's Weight History


imjlrw's Buddies

MelissaT
on diet Prism
last weighin: gaining 0.2 lb a week Up
 
ssoriano
on diet Prism
buddies only
CLeighEly
last weighin: losing 0.5 lb a week Down
 
JonL - Prism
on diet Prism
last weighin: gaining 4.0 lb a week Up


imjlrw's Cookbook

cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
view complete cookbook

Other Related Links

Members

Prism


imjlrw's Recent Food & Exercise

imjlrw's Recent Activity

imjlrw's Own Activity

No recent activity.

imjlrw's Buddies

MelissaT commented on ssoriano's Journal Entry.
ssoriano recorded a Journal Entry and a Weigh In at 210.4 lb.

Other Member Diet Recent Activity

Paketbote supported wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Christabel99 recorded a Weigh In at 165.0 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
Marty70 recorded a Journal Entry.
Brian900 submitted a diet Tip.
miranda norman recorded a Journal Entry.
ahmedmdiab supported Draglist's Journal Entry.