Start Weight:(18 Aug 11) 347.0 lb
Current Weight:(12 Oct 12) 287.0 lb
Goal Weight:150.0 lb
following: Prism
performance: gaining 0.2 lb a week

FatSecret member since: 18 Aug 11

imjlrw's Weight History

imjlrw's Buddies

on diet Prism
last weighin: losing 0.9 lb a week Down
on diet Prism
last weighin: gaining 0.2 lb a week Up
on diet Prism
buddies only
last weighin: losing 0.5 lb a week Down

imjlrw's Cookbook

cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
view complete cookbook

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imjlrw's Recent Food & Exercise

imjlrw's Recent Activity

imjlrw's Own Activity

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imjlrw's Buddies

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Other Member Diet Recent Activity

Strandlaeufer recorded a Weigh In at 202.6 lb.
HealthyMeGoal supported poppycom's Journal Entry.
radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.