imjlrw
Joined August 2011
Posts
4
Following
13
Followers
10
Weight History

Start Weight
347.0 lb
Lost so far: 60.0 lb

Current Weight
287.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 137.0 lb

imjlrw's Weight History


Following

JonL - Prism
on diet Prism
last weighin: gaining 4.0 lb a week Up
 
kgrunditz
on diet Prism
last weighin: losing 0.9 lb a week Down
MelissaT
on diet Prism
last weighin: gaining 0.2 lb a week Up
 
ssoriano
on diet Prism
only visible to followers


imjlrw's Cookbook

cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
view complete cookbook

Other Related Links

Members

Prism


imjlrw's Recent Food & Exercise


imjlrw's Recent Activity

imjlrw's Own Activity

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Other Member Diet Recent Activity

banusicrar commented on zeynepsayra's Journal Entry.
ApacheTiger37 updated their Food Diary.
glen commented on HCB's Journal Entry.
Fledgist recorded a Journal Entry and a Weight Entry at 228.8 lb.
MoMo6700 recorded a Weight Entry at 136.0 lb.
rcrummitt updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
merita105 recorded a Weight Entry at 143.0 lb.