iloveandreaperdomo

Start Weight:(11 Nov 11) 210.0 lb
Current Weight:(15 May 13) 190.0 lb
Goal Weight:190.0 lb
following: Bill Phillip's Body For Life
performance: losing 3.7 lb a week

FatSecret member since: 01 Jul 10

iloveandreaperdomo's Weight History



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Too tired to workout?!
k8yk wrote:
I'm always tired too. It's commitment that keeps me going. I'm very busy at work and "don't have time" for the gym. But I made a decision that I would go and there are no acceptable excuses. Like work. Whether you feel like it or not, you go because you have to. Yes, I do work evenings but from the hours of 5-7 I am unavailable. You have to make the time.


"I'm always tired too. It's commitment that keeps me going." - Excellent!
posted 26 Mar 2012, 13:54
iloveandreaperdomo has submitted 1 post

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Bill Phillip's Body For Life


iloveandreaperdomo's journal

15 May 2013

18.4% bf
on diet Bill Phillip's Body For Life  losing 3.7 lb a week

12 May 2013

18.6% bf
on diet Bill Phillip's Body For Life  losing 2.2 lb a week

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Bill Phillip's Body For Life Recent Activity

fatfreeme recorded a Journal Entry and a Weigh In at 165.0 lb.
Lunchables recorded a Weigh In at 182.3 lb.
tron recorded a Weigh In at 243.0 lb.
Tammy Fae recorded a Weigh In at 139.0 lb.
luzusama recorded a Weigh In at 195.0 lb.
Clementinax updated their Food Diary.
mikeasaxton recorded a Journal Entry and a Weigh In at 300.0 lb.
keeko_71 recorded a Weigh In at 151.0 lb.