illinifan01
Joined June 2010
Posts
22
Following
2
Followers
2
Weight History

Start Weight
170.0 lb
Lost so far: 20.8 lb

Current Weight
149.2 lb
Performance: losing 1.1 lb a week

Goal Weight
140.0 lb
Still to go: 9.2 lb

illinifan01's Weight History


Following

BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
eatclean
last weighin: losing 5.3 lb a week Down


illinifan01's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

illinifan01's Latest Posts

would like to know some successfull workout routines
Love Love Love...Jillian Michaels 30 day shred!!!! 20min a day..perfect!
posted 10 Apr 2012, 10:51
illinifan01 has submitted 1 post

Other Related Links

Members

Atkins


illinifan01's journal

24 August 2010

Ok...starting over. You know what they say...if at first you don't succeed try, try again! Here we go!
on diet illinifan01's Atkins  

12 June 2010

Can't wait to get back down to my normal self :) I have succeded one week on my low calorie diet and am feeling more confindent everyday.
on diet illinifan01's Atkins  

illinifan01's Recent Food & Exercise


illinifan01's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

illinifan01's Recent Activity

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Atkins Recent Activity

BigC1972 updated their Exercise Diary.
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