illinifan01

Start Weight:(09 Jan 13) 170.0 lb
Current Weight:(10 Apr 13) 149.2 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 12 Jun 10

illinifan01's Weight History


illinifan01's Buddies

BeautifulYno
on diet Atkins
last weighin: losing 0.9 lb a week Down
 
eatclean
last weighin: losing 5.3 lb a week Down
illinifan01 has 2 buddies


illinifan01's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

illinifan01's Latest Posts

would like to know some successfull workout routines
Love Love Love...Jillian Michaels 30 day shred!!!! 20min a day..perfect!
posted 10 Apr 2012, 10:51
illinifan01 has submitted 1 post

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Atkins


illinifan01's journal

24 August 2010

Ok...starting over. You know what they say...if at first you don't succeed try, try again! Here we go!
on diet illinifan01's Atkins  

12 June 2010

Can't wait to get back down to my normal self :) I have succeded one week on my low calorie diet and am feeling more confindent everyday.
on diet illinifan01's Atkins  

illinifan01's Recent Food & Exercise

illinifan01's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

illinifan01's Recent Activity

illinifan01's Own Activity

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illinifan01's Buddies

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Atkins Recent Activity

RoseTampa supported izzypup68's Journal Entry.
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trackin64 updated their Food Diary.
YellowTrucker recorded a Weigh In at 316.2 lb.
Addie Aline commented on redgirl1974's Journal Entry.