illinifan01

Start Weight:(09 Jan 13) 170.0 lb
Current Weight:(10 Apr 13) 149.2 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 12 Jun 10

illinifan01's Weight History


illinifan01's Buddies

BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
eatclean
last weighin: losing 5.3 lb a week Down
illinifan01 has 2 buddies


illinifan01's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

illinifan01's Latest Posts

would like to know some successfull workout routines
Love Love Love...Jillian Michaels 30 day shred!!!! 20min a day..perfect!
posted 10 Apr 2012, 10:51
illinifan01 has submitted 1 post

Other Related Links

Members

Atkins


illinifan01's journal

24 August 2010

Ok...starting over. You know what they say...if at first you don't succeed try, try again! Here we go!
on diet illinifan01's Atkins  

12 June 2010

Can't wait to get back down to my normal self :) I have succeded one week on my low calorie diet and am feeling more confindent everyday.
on diet illinifan01's Atkins  

illinifan01's Recent Food & Exercise

illinifan01's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

illinifan01's Recent Activity

illinifan01's Own Activity

No recent activity.

illinifan01's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 220.0 lb.

Atkins Recent Activity

ShyGuy recorded a Journal Entry.
LowCarbLover4Life updated their Food Diary.
LO-Carb Karen supported JockoT's Journal Entry.
2227Gwen commented on sierra1167's Weigh In.
ioaq5100 updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 324.8 lb.
katmm and soonsoonsoon are now buddies.