Start Weight:(09 Jan 13) 170.0 lb
Current Weight:(10 Apr 13) 149.2 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 12 Jun 10

illinifan01's Weight History

illinifan01's Buddies

on diet Atkins
last weighin: steady Steady
last weighin: losing 5.3 lb a week Down
illinifan01 has 2 buddies

illinifan01's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

illinifan01's Latest Posts

would like to know some successfull workout routines
Love Love Love...Jillian Michaels 30 day shred!!!! 20min a day..perfect!
posted 10 Apr 2012, 10:51
illinifan01 has submitted 1 post

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illinifan01's journal

24 August 2010

Ok...starting over. You know what they say...if at first you don't succeed try, try again! Here we go!
on diet illinifan01's Atkins  

12 June 2010

Can't wait to get back down to my normal self :) I have succeded one week on my low calorie diet and am feeling more confindent everyday.
on diet illinifan01's Atkins  

illinifan01's Recent Food & Exercise

illinifan01's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

illinifan01's Recent Activity

illinifan01's Own Activity

No recent activity.

illinifan01's Buddies

BeautifulYno commented on Yolanda9179's Journal Entry.

Atkins Recent Activity

rmr7heaven recorded a Weigh In at 145.4 lb.
johncaruso recorded a Weigh In at 215.8 lb.
rhontique supported marieschneiderbautista's Journal Entry.
spiritspell commented on RoseTampa's Journal Entry.
rsc2002 updated their Food Diary.
MarieRemie recorded a Journal Entry and a Weigh In at 159.0 lb.
RoseTampa supported wholefoodnut's Journal Entry.
trackin64 updated their Food Diary.