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ihcfan
ihcfan
Joined February 2012
Posts
12
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
3.4 lb
Current Weight
191.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
167.0 lb
Still to go:
24.6 lb
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ihcfan's Weight History
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ihcfan's Recent Food & Exercise
1 serving Deli Roast Beef on Wheat Sandwich
2 servings Sugar Cookie
2 servings Original Fruit Chews
Running - 6/mph
Tennis
Bicycling (moderate) - 13/mph
view diet calendar